Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 194.3
Total Fat 12.6 g
Saturated Fat 6.1 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 5.0 g
Cholesterol 30.5 mg
Sodium 407.5 mg
Potassium 467.5 mg
Total Carbohydrate 16.3 g
Dietary Fiber 4.2 g
Sugars 8.7 g
Protein 4.9 g
Vitamin A 20.3 %
Vitamin B-12 0.5 %
Vitamin B-6 6.0 %
Vitamin C 17.6 %
Vitamin D 2.4 %
Vitamin E 12.0 %
Calcium 6.6 %
Copper 8.3 %
Folate 2.1 %
Iron 7.4 %
Magnesium 5.1 %
Manganese 8.0 %
Niacin 6.7 %
Pantothenic Acid 1.2 %
Phosphorus 5.1 %
Riboflavin 5.1 %
Selenium 3.6 %
Thiamin 2.4 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spiced Cream of Vegetable Tomato Soup

View the full Spiced Cream of Vegetable Tomato Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spiced Cream of Vegetable Tomato Soup

49 calories of Heavy Whipping Cream, (0.06 cup, fluid (yields 2 cups whipped))

35 calories of Tomato Paste, (0.25 can (6 oz))

30 calories of Olive Oil, (0.25 tbsp)

26 calories of Butter, salted, (0.25 tbsp)

25 calories of frozen mixed Veggies, (0.25 cup)

18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)

6 calories of flour, Wondra, (0.25 tbsp)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

1 calories of Garlic, (0.25 tsp)


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