Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 157.6 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 34.4 mg |
| Sodium | 405.4 mg |
| Potassium | 10.8 mg |
| Total Carbohydrate | 14.5 g |
| Dietary Fiber | 4.1 g |
| Sugars | 2.0 g |
| Protein | 19.8 g |
| Vitamin A | 5.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 30.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.1 % |
| Copper | 0.2 % |
| Folate | 0.3 % |
| Iron | 2.6 % |
| Magnesium | 0.2 % |
| Manganese | 0.5 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.2 % |
| Riboflavin | 0.0 % |
| Selenium | 0.1 % |
| Thiamin | 0.2 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Taco Bean Soup
View the full Taco Bean Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Taco Bean Soup
76 calories of Ground Turkey Breast, Jenni-O Extra Lean, (0.63 serving)
24 calories of Dennison's Fat Free Vegetarian Chili, (1.88 oz)
16 calories of Ranch Style Beans, (1.88 oz)
14 calories of S W Black Beans 50 percent less Sodium, (1.88 oz)
12 calories of Green Giant Great Northern Beans, (1.91 oz)
9 calories of S W Stewed Italian Tomatoes, (3.63 oz)
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
3 calories of McCormick - Original Taco Seasoning Mix (2 tsp, 6g /Serving), (0.25 tsp)
2 calories of Bell Pepper, Red Raw - SHHUGHES, (0.06 cup)
Calories per serving of Taco Bean Soup
76 calories of Ground Turkey Breast, Jenni-O Extra Lean, (0.63 serving)
24 calories of Dennison's Fat Free Vegetarian Chili, (1.88 oz)
16 calories of Ranch Style Beans, (1.88 oz)
14 calories of S W Black Beans 50 percent less Sodium, (1.88 oz)
12 calories of Green Giant Great Northern Beans, (1.91 oz)
9 calories of S W Stewed Italian Tomatoes, (3.63 oz)
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
3 calories of McCormick - Original Taco Seasoning Mix (2 tsp, 6g /Serving), (0.25 tsp)
2 calories of Bell Pepper, Red Raw - SHHUGHES, (0.06 cup)
Nutrition & Calorie Comments