Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 250.1 | Total Fat | 9.4 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 28.6 mg |
| Sodium | 499.4 mg |
| Potassium | 194.3 mg |
| Total Carbohydrate | 27.0 g |
| Dietary Fiber | 2.0 g |
| Sugars | 3.4 g |
| Protein | 14.7 g |
| Vitamin A | 13.2 % | Vitamin B-12 | 3.7 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 19.5 % |
| Vitamin D | 1.1 % |
| Vitamin E | 2.7 % |
| Calcium | 20.3 % |
| Copper | 4.6 % |
| Folate | 14.1 % |
| Iron | 12.4 % |
| Magnesium | 4.7 % |
| Manganese | 12.8 % |
| Niacin | 9.8 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 17.0 % |
| Riboflavin | 14.2 % |
| Selenium | 19.3 % |
| Thiamin | 15.7 % |
| Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Good and Easy Pizza
View the full Good and Easy Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Good and Easy Pizza
96 calories of Flour, white, (0.21 cup)
48 calories of Mozzarella Cheese, part skim milk, (0.67 oz)
27 calories of Venison, ground, (0.50 oz)
24 calories of Kroger Pizza Zip, (1.08 oz)
22 calories of Parmesan Cheese, grated, (0.17 oz)
20 calories of Olive Oil, (0.17 tbsp)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Red Ripe Tomatoes, (0.08 cup, chopped or sliced)
2 calories of Fennel seed, (0.08 tbsp)
2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)
1 calories of Granulated Sugar, (0.08 tsp)
1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)
1 calories of Yeast, bakers, (0.02 ounce)
0 calories of Salt, (0.04 tsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
Calories per serving of Good and Easy Pizza
96 calories of Flour, white, (0.21 cup)
48 calories of Mozzarella Cheese, part skim milk, (0.67 oz)
27 calories of Venison, ground, (0.50 oz)
24 calories of Kroger Pizza Zip, (1.08 oz)
22 calories of Parmesan Cheese, grated, (0.17 oz)
20 calories of Olive Oil, (0.17 tbsp)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Red Ripe Tomatoes, (0.08 cup, chopped or sliced)
2 calories of Fennel seed, (0.08 tbsp)
2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)
1 calories of Granulated Sugar, (0.08 tsp)
1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)
1 calories of Yeast, bakers, (0.02 ounce)
0 calories of Salt, (0.04 tsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
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