Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 210.0
Total Fat 9.1 g
Saturated Fat 3.1 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 2.7 g
Cholesterol 0.0 mg
Sodium 68.9 mg
Potassium 55.7 mg
Total Carbohydrate 30.4 g
Dietary Fiber 2.7 g
Sugars 16.0 g
Protein 2.9 g
Vitamin A 0.2 %
Vitamin B-12 0.0 %
Vitamin B-6 0.3 %
Vitamin C 0.0 %
Vitamin D 0.5 %
Vitamin E 6.6 %
Calcium 3.1 %
Copper 4.9 %
Folate 0.1 %
Iron 2.7 %
Magnesium 4.1 %
Manganese 5.6 %
Niacin 0.3 %
Pantothenic Acid 0.1 %
Phosphorus 2.8 %
Riboflavin 0.8 %
Selenium 0.8 %
Thiamin 0.5 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Christina Cooks Chocolate Brownies

View the full Christina Cooks Chocolate Brownies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Christina Cooks Chocolate Brownies

64 calories of Semisweet chocolate, (0.08 cup chips (6 oz package))

53 calories of Whole Wheat Flour, (0.13 cup)

50 calories of brown rice syrup, Lundberg Farms, (0.67 tbsp)

39 calories of Corn Oil, (0.02 cup)

1 calories of Vanilla Extract, (0.08 tsp)

1 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.17 oz)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Salt, (0.08 dash)


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