Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 213.7
Total Fat 10.0 g
Saturated Fat 5.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 66.2 mg
Sodium 837.2 mg
Potassium 319.0 mg
Total Carbohydrate 8.0 g
Dietary Fiber 1.0 g
Sugars 0.0 g
Protein 23.2 g
Vitamin A 15.1 %
Vitamin B-12 4.5 %
Vitamin B-6 23.4 %
Vitamin C 16.4 %
Vitamin D 0.0 %
Vitamin E 2.4 %
Calcium 17.7 %
Copper 11.8 %
Folate 3.3 %
Iron 7.3 %
Magnesium 7.1 %
Manganese 3.9 %
Niacin 42.4 %
Pantothenic Acid 6.7 %
Phosphorus 15.6 %
Riboflavin 5.1 %
Selenium 18.4 %
Thiamin 5.0 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Salsa Baked Chicken

View the full Easy Salsa Baked Chicken Recipe & Instructions
Submitted by: HEYMYNAMEISWHAT
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Salsa Baked Chicken

100 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.25 cup)

86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))

18 calories of Salsa, (0.25 cup)

8 calories of Old El Paso Taco Seasoning, (1 tsp)


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