Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 582.1 | Total Fat | 12.1 g |
---|---|
Saturated Fat | 6.5 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 3.2 g |
Cholesterol | 95.4 mg |
Sodium | 1,360.8 mg |
Potassium | 602.7 mg |
Total Carbohydrate | 76.2 g |
Dietary Fiber | 3.6 g |
Sugars | 5.3 g |
Protein | 42.5 g |
Vitamin A | 27.6 % | Vitamin B-12 | 11.1 % |
---|---|
Vitamin B-6 | 44.2 % |
Vitamin C | 149.3 % |
Vitamin D | 0.8 % |
Vitamin E | 6.3 % |
Calcium | 24.3 % |
Copper | 7.1 % |
Folate | 17.0 % |
Iron | 23.3 % |
Magnesium | 16.1 % |
Manganese | 13.3 % |
Niacin | 72.4 % |
Pantothenic Acid | 18.3 % |
Phosphorus | 44.3 % |
Riboflavin | 20.1 % |
Selenium | 37.3 % |
Thiamin | 12.4 % |
Zinc | 15.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Maguire - Tex Mex Chicken
View the full Maguire - Tex Mex Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Maguire - Tex Mex Chicken
170 calories of Minute Rice, white, (0.50 cup)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
114 calories of Cheddar Cheese, (0.25 cup, shredded)
66 calories of Yellow Sweet Corn, Canned, (0.50 cup)
23 calories of La Victoria Thick 'N Chunky Salsa, Medium, (6 tbsp)
23 calories of Lawry's Taco Seasoning, (3 tsp)
14 calories of Flour, white, (0.03 cup)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
Calories per serving of Maguire - Tex Mex Chicken
170 calories of Minute Rice, white, (0.50 cup)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
114 calories of Cheddar Cheese, (0.25 cup, shredded)
66 calories of Yellow Sweet Corn, Canned, (0.50 cup)
23 calories of La Victoria Thick 'N Chunky Salsa, Medium, (6 tbsp)
23 calories of Lawry's Taco Seasoning, (3 tsp)
14 calories of Flour, white, (0.03 cup)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
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