Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 201.4
Total Fat 6.5 g
Saturated Fat 3.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 44.4 mg
Sodium 442.7 mg
Potassium 168.0 mg
Total Carbohydrate 19.9 g
Dietary Fiber 2.3 g
Sugars 4.5 g
Protein 13.1 g
Vitamin A 25.7 %
Vitamin B-12 2.8 %
Vitamin B-6 4.2 %
Vitamin C 13.7 %
Vitamin D 3.2 %
Vitamin E 0.6 %
Calcium 14.3 %
Copper 5.2 %
Folate 15.6 %
Iron 8.6 %
Magnesium 5.8 %
Manganese 13.2 %
Niacin 10.1 %
Pantothenic Acid 2.6 %
Phosphorus 16.5 %
Riboflavin 11.3 %
Selenium 15.1 %
Thiamin 18.9 %
Zinc 5.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Noodle Casserole with peas

View the full Tuna Noodle Casserole with peas Recipe & Instructions
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Noodle Casserole with peas

58 calories of Egg Noodles, enriched, (0.40 cup)

40 calories of Kraft Classic Melt Four Cheese Shredded Cheese, (0.10 cup)

35 calories of Peas, frozen, (0.16 package (10 oz))

28 calories of Starkist chunk light Tuna in water (3 oz can), (0.40 serving)

25 calories of Velveeta Cheese Spread, (0.30 oz)

10 calories of Milk, 1%, (0.10 cup)


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