Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 200.7
Total Fat 5.9 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.4 g
Cholesterol 60.5 mg
Sodium 391.5 mg
Potassium 534.5 mg
Total Carbohydrate 14.0 g
Dietary Fiber 2.9 g
Sugars 2.1 g
Protein 23.0 g
Vitamin A 37.8 %
Vitamin B-12 32.3 %
Vitamin B-6 20.9 %
Vitamin C 12.8 %
Vitamin D 0.0 %
Vitamin E 4.3 %
Calcium 2.7 %
Copper 10.5 %
Folate 6.5 %
Iron 18.4 %
Magnesium 10.5 %
Manganese 10.2 %
Niacin 20.6 %
Pantothenic Acid 5.0 %
Phosphorus 21.1 %
Riboflavin 15.8 %
Selenium 34.3 %
Thiamin 10.7 %
Zinc 32.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in beef and vegtable soup

View the full beef and vegtable soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of beef and vegtable soup

137 calories of Beef, top sirloin, (2.40 oz)

22 calories of Mixed Vegetables, frozen, (0.12 package (10 oz))

19 calories of Barley, pearled, cooked, (0.10 cup)

15 calories of Tomato Sauce, (45.35 grams)

6 calories of Onions, raw, (0.10 large)

2 calories of beef broth, (0.10 tsp)


No nutrition or calorie comments found.