Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 449.3
Total Fat 35.9 g
Saturated Fat 20.5 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 8.0 g
Cholesterol 90.6 mg
Sodium 554.5 mg
Potassium 405.1 mg
Total Carbohydrate 21.3 g
Dietary Fiber 6.7 g
Sugars 4.0 g
Protein 7.7 g
Vitamin A 21.4 %
Vitamin B-12 3.1 %
Vitamin B-6 7.6 %
Vitamin C 4.8 %
Vitamin D 12.6 %
Vitamin E 3.3 %
Calcium 5.5 %
Copper 15.7 %
Folate 8.3 %
Iron 6.2 %
Magnesium 4.8 %
Manganese 16.4 %
Niacin 20.0 %
Pantothenic Acid 12.3 %
Phosphorus 14.5 %
Riboflavin 24.6 %
Selenium 16.5 %
Thiamin 8.8 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in ED'S Green Bean Casserole

View the full ED'S Green Bean Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of ED'S Green Bean Casserole

164 calories of Heavy Whipping Cream, (0.20 cup, fluid (yields 2 cups whipped))

108 calories of French Fried Onions, (4.80 tbsp)

61 calories of Butter, unsalted, (0.60 tbsp)

40 calories of Green Beans, French, (0.80 cup)

28 calories of Bread, mixed-grain (includes whole-grain, 7-grain), (0.40 slice)

20 calories of Butter, unsalted, (0.20 tbsp)

9 calories of Portabella Mushrooms, (33.60 grams)

7 calories of Mushrooms, fresh, (33.60 grams)

5 calories of Wheat flour, white, bread, enriched, (0.01 cup)

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

1 calories of Garlic, (0.30 cloves)

1 calories of Chicken Broth, (0.10 cup (8 fl oz))

0 calories of Thyme, fresh, (0.60 tsp)

0 calories of Pepper, black, (0.01 tbsp)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Salt, (0.10 tsp)

0 calories of Dried Porcini Mushrooms, (0.05 serving)


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