Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 157.5
Total Fat 11.4 g
Saturated Fat 2.9 g
Polyunsaturated Fat 3.1 g
Monounsaturated Fat 2.9 g
Cholesterol 282.7 mg
Sodium 674.1 mg
Potassium 120.5 mg
Total Carbohydrate 4.5 g
Dietary Fiber 0.6 g
Sugars 1.5 g
Protein 8.8 g
Vitamin A 19.8 %
Vitamin B-12 12.3 %
Vitamin B-6 6.6 %
Vitamin C 1.7 %
Vitamin D 0.0 %
Vitamin E 4.1 %
Calcium 4.1 %
Copper 1.2 %
Folate 7.8 %
Iron 6.6 %
Magnesium 2.8 %
Manganese 2.3 %
Niacin 1.2 %
Pantothenic Acid 9.7 %
Phosphorus 12.4 %
Riboflavin 21.4 %
Selenium 32.6 %
Thiamin 3.6 %
Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Egg Salad Sandwich

View the full Egg Salad Sandwich Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Egg Salad Sandwich

104 calories of Hard Boiled Egg, (1.33 large)

53 calories of Kraft miracle whip regular, (1.33 tbsp)

5 calories of Yellow Mustard, (0.03 cup)

3 calories of Paprika, (0.17 tbsp)

0 calories of Salt, (0.17 tsp)

0 calories of Heinz Distilled White Vinegar, (0.17 tbsp)


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