Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 150.3
Total Fat 6.5 g
Saturated Fat 2.1 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 2.4 g
Cholesterol 29.3 mg
Sodium 621.6 mg
Potassium 705.3 mg
Total Carbohydrate 11.9 g
Dietary Fiber 3.2 g
Sugars 4.5 g
Protein 12.2 g
Vitamin A 58.9 %
Vitamin B-12 4.1 %
Vitamin B-6 10.0 %
Vitamin C 17.6 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 13.6 %
Copper 14.4 %
Folate 13.5 %
Iron 7.2 %
Magnesium 15.6 %
Manganese 21.4 %
Niacin 5.3 %
Pantothenic Acid 3.5 %
Phosphorus 33.3 %
Riboflavin 10.0 %
Selenium 4.0 %
Thiamin 7.6 %
Zinc 10.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini Heaven

View the full Zucchini Heaven Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini Heaven

70 calories of Louis Rich Turkey Bacon (1 slice), (2 serving)

38 calories of Cream Cheese, Fat Free, (40 grams)

37 calories of Zucchini, (229.33 grams)

7 calories of Parmesan Cheese, shredded, (0.33 tbsp)


Nutrition & Calorie Comments  

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