Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 238.8 | Total Fat | 10.2 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 5.3 g |
| Cholesterol | 7.8 mg |
| Sodium | 18.7 mg |
| Potassium | 298.2 mg |
| Total Carbohydrate | 35.6 g |
| Dietary Fiber | 4.4 g |
| Sugars | 0.2 g |
| Protein | 2.6 g |
| Vitamin A | 524.1 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 17.3 % |
| Vitamin C | 49.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.2 % |
| Calcium | 3.6 % |
| Copper | 14.5 % |
| Folate | 4.9 % |
| Iron | 5.4 % |
| Magnesium | 5.0 % |
| Manganese | 34.7 % |
| Niacin | 4.7 % |
| Pantothenic Acid | 8.2 % |
| Phosphorus | 5.2 % |
| Riboflavin | 11.7 % |
| Selenium | 1.5 % |
| Thiamin | 7.9 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Butter-Pecan Sweet Potatoes
View the full Butter-Pecan Sweet Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Butter-Pecan Sweet Potatoes
137 calories of Sweet potato, (1 sweetpotato, 5" long)
33 calories of Pecans, (0.04 cup, chopped)
30 calories of Olive Oil, (0.25 tbsp)
25 calories of Butter, unsalted, (0.25 tbsp)
13 calories of Brown Sugar, (0.75 tsp packed)
0 calories of Cayenne Pepper, (0.02 tsp)
Calories per serving of Butter-Pecan Sweet Potatoes
137 calories of Sweet potato, (1 sweetpotato, 5" long)
33 calories of Pecans, (0.04 cup, chopped)
30 calories of Olive Oil, (0.25 tbsp)
25 calories of Butter, unsalted, (0.25 tbsp)
13 calories of Brown Sugar, (0.75 tsp packed)
0 calories of Cayenne Pepper, (0.02 tsp)
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