Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 208.2
Total Fat 10.2 g
Saturated Fat 2.4 g
Polyunsaturated Fat 3.4 g
Monounsaturated Fat 3.4 g
Cholesterol 76.3 mg
Sodium 359.8 mg
Potassium 661.1 mg
Total Carbohydrate 1.7 g
Dietary Fiber 0.3 g
Sugars 0.1 g
Protein 26.1 g
Vitamin A 2.5 %
Vitamin B-12 51.2 %
Vitamin B-6 47.4 %
Vitamin C 2.6 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 3.9 %
Copper 16.8 %
Folate 7.9 %
Iron 6.9 %
Magnesium 10.6 %
Manganese 2.7 %
Niacin 50.3 %
Pantothenic Acid 20.0 %
Phosphorus 27.7 %
Riboflavin 29.9 %
Selenium 71.9 %
Thiamin 18.9 %
Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mustard Crusted Salmon

View the full Mustard Crusted Salmon Recipe & Instructions
Submitted by: MSDESERTRODENT
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mustard Crusted Salmon

141 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (3.50 oz)

20 calories of Sour Cream, reduced fat, (0.06 cup)

7 calories of Yellow Mustard, (2 tsp or 1 packet)

1 calories of Lemon Juice, (0.01 cup)

0 calories of Pepper, black, (0.50 dash)

0 calories of Salt, (0.08 tsp)


No nutrition or calorie comments found.