Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 289.2
Total Fat 7.4 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.6 g
Cholesterol 0.0 mg
Sodium 753.7 mg
Potassium 313.1 mg
Total Carbohydrate 39.4 g
Dietary Fiber 4.4 g
Sugars 1.7 g
Protein 16.9 g
Vitamin A 2.8 %
Vitamin B-12 0.0 %
Vitamin B-6 1.2 %
Vitamin C 3.9 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 15.4 %
Copper 2.3 %
Folate 1.0 %
Iron 10.3 %
Magnesium 0.8 %
Manganese 1.6 %
Niacin 0.6 %
Pantothenic Acid 0.5 %
Phosphorus 0.7 %
Riboflavin 0.5 %
Selenium 0.3 %
Thiamin 0.9 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mama's Mexican Pizza

View the full Mama's Mexican Pizza Recipe & Instructions
Submitted by: MAYNARDBEAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mama's Mexican Pizza

190 calories of Mama Mary's Thin&Crispy Pizza crust, 1/4 crust, (1 serving)

53 calories of Lightlife Smart Ground, 1/3 cup, (0.75 serving)

31 calories of rosarita refried beans, vegetarian, (0.13 cup)

10 calories of Black Olives, (1.50 jumbo)

4 calories of Lawry's Taco Seasoning, (0.50 tsp)

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of Red Ripe Tomatoes, (0.25 plum tomato)


No nutrition or calorie comments found.