Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 432.0
Total Fat 12.2 g
Saturated Fat 4.1 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 5.3 g
Cholesterol 115.8 mg
Sodium 213.1 mg
Potassium 349.1 mg
Total Carbohydrate 57.1 g
Dietary Fiber 7.5 g
Sugars 1.2 g
Protein 27.4 g
Vitamin A 22.0 %
Vitamin B-12 12.3 %
Vitamin B-6 21.3 %
Vitamin C 43.2 %
Vitamin D 10.2 %
Vitamin E 4.9 %
Calcium 20.9 %
Copper 3.0 %
Folate 41.4 %
Iron 16.9 %
Magnesium 8.1 %
Manganese 5.9 %
Niacin 56.7 %
Pantothenic Acid 9.9 %
Phosphorus 28.9 %
Riboflavin 32.9 %
Selenium 25.3 %
Thiamin 48.5 %
Zinc 9.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Alfredo Rotini

View the full Chicken Alfredo Rotini Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Alfredo Rotini

210 calories of Healthy Harvest Pasta, Rotini, (2.33 oz)

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

50 calories of Cheddar Cheese, (0.11 cup, shredded)

39 calories of Olive Oil, (0.33 tbsp)

27 calories of Milk, nonfat, (0.33 cup)

18 calories of Egg Yolk, (0.33 large)

9 calories of Flour, white, (0.02 cup)

7 calories of White Wine, (0.33 fl oz)

3 calories of Peppers, sweet, red, fresh, (0.08 cup, chopped)

3 calories of Onions, raw, (0.67 tbsp chopped)

1 calories of Garlic, (0.33 clove)

0 calories of Celery, raw, (0.33 strip (4" long))

0 calories of Salt, (0.33 dash)


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