Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 417.0 | Total Fat | 14.6 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 5.6 g |
| Cholesterol | 15.9 mg |
| Sodium | 910.3 mg |
| Potassium | 620.6 mg |
| Total Carbohydrate | 59.4 g |
| Dietary Fiber | 6.2 g |
| Sugars | 7.8 g |
| Protein | 13.1 g |
| Vitamin A | 95.0 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 23.3 % |
| Vitamin C | 60.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.6 % |
| Calcium | 26.8 % |
| Copper | 11.5 % |
| Folate | 10.3 % |
| Iron | 14.2 % |
| Magnesium | 8.5 % |
| Manganese | 15.4 % |
| Niacin | 8.0 % |
| Pantothenic Acid | 5.6 % |
| Phosphorus | 11.1 % |
| Riboflavin | 6.8 % |
| Selenium | 3.6 % |
| Thiamin | 8.5 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curves Ranch Eggs with Crispy Potatoes
View the full Curves Ranch Eggs with Crispy Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curves Ranch Eggs with Crispy Potatoes
130 calories of Mission whole wheat tortillas, medium (45g), (1 serving)
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
60 calories of Olive Oil, (0.50 tbsp)
42 calories of Kraft 2% Shredded Cheddar Cheese, (0.13 cup)
24 calories of Sweet potato, (0.17 cup, cubes)
20 calories of Hunt's Ketchup, (1 tbsp)
17 calories of Butter, unsalted, (0.17 tbsp)
14 calories of Cottage Cheese, 1% Milkfat, (0.67 oz)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
4 calories of Salsa, (1 tbsp)
4 calories of Green Chili Peppers, canned, (0.13 cup)
Calories per serving of Curves Ranch Eggs with Crispy Potatoes
130 calories of Mission whole wheat tortillas, medium (45g), (1 serving)
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
60 calories of Olive Oil, (0.50 tbsp)
42 calories of Kraft 2% Shredded Cheddar Cheese, (0.13 cup)
24 calories of Sweet potato, (0.17 cup, cubes)
20 calories of Hunt's Ketchup, (1 tbsp)
17 calories of Butter, unsalted, (0.17 tbsp)
14 calories of Cottage Cheese, 1% Milkfat, (0.67 oz)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
4 calories of Salsa, (1 tbsp)
4 calories of Green Chili Peppers, canned, (0.13 cup)
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