Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 122.3
Total Fat 0.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 6.9 mg
Potassium 21.2 mg
Total Carbohydrate 27.2 g
Dietary Fiber 6.7 g
Sugars 1.3 g
Protein 9.3 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 1.2 %
Vitamin C 7.2 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 5.5 %
Copper 0.5 %
Folate 0.6 %
Iron 13.2 %
Magnesium 0.3 %
Manganese 1.3 %
Niacin 0.1 %
Pantothenic Acid 0.2 %
Phosphorus 0.5 %
Riboflavin 0.2 %
Selenium 0.2 %
Thiamin 0.5 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in slow cooker refried beans without refry, all recipe


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of slow cooker refried beans without refry, all recipe

119 calories of pinto beans, dry, (0.33 cup)

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

1 calories of Garlic, (0.20 cloves)

0 calories of Jalapeno Peppers, (0.05 pepper)


Nutrition & Calorie Comments  

Cooked mine on the stove for 1 hr. & 45 min. Added salt after liquid drained (used way less salt this way and didn't stop beans from softening.) Also used jarred jalapeno (no fresh on hand) and did add the optional cumin. Delish! I hate FF canned, so this was awesome - kids loved it too. Thanks!
With 3 tablespoons of salt your sodium count is WAY off on this recipe.
Did the same as above - cut everything in half and made whole cup portions. Delicious and WAY less sodium than from the can!