Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 601.4 | Total Fat | 19.3 g |
---|---|
Saturated Fat | 7.2 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 5.2 g |
Cholesterol | 189.2 mg |
Sodium | 2,592.0 mg |
Potassium | 955.2 mg |
Total Carbohydrate | 71.7 g |
Dietary Fiber | 13.0 g |
Sugars | 4.5 g |
Protein | 39.0 g |
Vitamin A | 50.0 % | Vitamin B-12 | 28.7 % |
---|---|
Vitamin B-6 | 26.7 % |
Vitamin C | 246.0 % |
Vitamin D | 0.0 % |
Vitamin E | 21.2 % |
Calcium | 13.4 % |
Copper | 17.6 % |
Folate | 31.3 % |
Iron | 32.5 % |
Magnesium | 43.0 % |
Manganese | 34.5 % |
Niacin | 21.5 % |
Pantothenic Acid | 15.1 % |
Phosphorus | 53.8 % |
Riboflavin | 21.7 % |
Selenium | 62.3 % |
Thiamin | 10.7 % |
Zinc | 15.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Seafood Pasta Alfredo
View the full Seafood Pasta Alfredo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Seafood Pasta Alfredo
250 calories of Barilla whole wheat thin spaghetti, (1.25 cup)
120 calories of Alfredo sauce classico four cheese 1/4 cup, (1.50 serving)
60 calories of Olive Oil, (0.50 tbsp)
56 calories of Shrimp, cooked, (2 oz)
50 calories of Scallops, raw, (2 oz)
43 calories of Broccoli, fresh, (0.25 bunch)
12 calories of Garlic, (0.06 cup)
7 calories of Portabella Mushrooms, (25 grams)
4 calories of Pepper, black, (0.25 tbsp)
0 calories of Salt, (0.25 tbsp)
Calories per serving of Seafood Pasta Alfredo
250 calories of Barilla whole wheat thin spaghetti, (1.25 cup)
120 calories of Alfredo sauce classico four cheese 1/4 cup, (1.50 serving)
60 calories of Olive Oil, (0.50 tbsp)
56 calories of Shrimp, cooked, (2 oz)
50 calories of Scallops, raw, (2 oz)
43 calories of Broccoli, fresh, (0.25 bunch)
12 calories of Garlic, (0.06 cup)
7 calories of Portabella Mushrooms, (25 grams)
4 calories of Pepper, black, (0.25 tbsp)
0 calories of Salt, (0.25 tbsp)
Calories in Similar Recipes
- A non-traditional picatta dish to use up leftover turkey or chicken