Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 223.7
Total Fat 16.6 g
Saturated Fat 6.6 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 6.9 g
Cholesterol 92.5 mg
Sodium 63.0 mg
Potassium 197.2 mg
Total Carbohydrate 2.4 g
Dietary Fiber 0.3 g
Sugars 0.1 g
Protein 14.8 g
Vitamin A 0.0 %
Vitamin B-12 29.5 %
Vitamin B-6 9.4 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 0.6 %
Copper 2.8 %
Folate 1.5 %
Iron 8.3 %
Magnesium 3.4 %
Manganese 0.6 %
Niacin 17.0 %
Pantothenic Acid 2.8 %
Phosphorus 10.3 %
Riboflavin 9.3 %
Selenium 16.9 %
Thiamin 2.5 %
Zinc 19.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rosie's Hamburger Cutlets

View the full Rosie's Hamburger Cutlets Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rosie's Hamburger Cutlets

200 calories of Ground beef, lean, (2.67 oz)

12 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.08 serving)

12 calories of 1 Large Brown Egg, (0.17 serving)


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