Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 77.3 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 113.9 mg |
| Potassium | 141.6 mg |
| Total Carbohydrate | 13.7 g |
| Dietary Fiber | 2.1 g |
| Sugars | 6.6 g |
| Protein | 3.6 g |
| Vitamin A | 114.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 0.9 % |
| Vitamin D | 7.2 % |
| Vitamin E | 1.5 % |
| Calcium | 14.2 % |
| Copper | 0.1 % |
| Folate | 0.0 % |
| Iron | 2.8 % |
| Magnesium | 0.1 % |
| Manganese | 2.8 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 7.2 % |
| Riboflavin | 8.2 % |
| Selenium | 0.1 % |
| Thiamin | 1.6 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Pie - Low calorie
View the full Pumpkin Pie - Low calorie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Pie - Low calorie
30 calories of Carnation Fat Free Evaporated Milk, (2.40 tbsp)
24 calories of Bisquick Pancake Baking Mix, (0.05 serving)
5 calories of Ener G Egg Replacer, (0.45 tsp)
2 calories of Vanilla Extract, (0.20 tsp)
1 calories of Pumpkin Pie spice, (0.20 tsp)
0 calories of Libby's 100% Pure Pumpkin, (1.50 gram)
0 calories of Nutrasweet Equal packet, (1 packet)
Calories per serving of Pumpkin Pie - Low calorie
30 calories of Carnation Fat Free Evaporated Milk, (2.40 tbsp)
24 calories of Bisquick Pancake Baking Mix, (0.05 serving)
5 calories of Ener G Egg Replacer, (0.45 tsp)
2 calories of Vanilla Extract, (0.20 tsp)
1 calories of Pumpkin Pie spice, (0.20 tsp)
0 calories of Libby's 100% Pure Pumpkin, (1.50 gram)
0 calories of Nutrasweet Equal packet, (1 packet)