Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 854.0
Total Fat 61.1 g
Saturated Fat 26.5 g
Polyunsaturated Fat 4.2 g
Monounsaturated Fat 19.6 g
Cholesterol 611.0 mg
Sodium 844.6 mg
Potassium 407.0 mg
Total Carbohydrate 35.9 g
Dietary Fiber 2.3 g
Sugars 0.1 g
Protein 40.5 g
Vitamin A 33.6 %
Vitamin B-12 23.3 %
Vitamin B-6 15.0 %
Vitamin C 10.8 %
Vitamin D 17.2 %
Vitamin E 18.9 %
Calcium 14.6 %
Copper 10.0 %
Folate 32.5 %
Iron 22.2 %
Magnesium 9.9 %
Manganese 20.0 %
Niacin 15.5 %
Pantothenic Acid 22.0 %
Phosphorus 33.9 %
Riboflavin 52.9 %
Selenium 82.0 %
Thiamin 26.7 %
Zinc 14.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Open Omelette with Ciabatta, Mozzarella & Basil Oil


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Open Omelette with Ciabatta, Mozzarella & Basil Oil

204 calories of Kaimai Mozzarella, (100 gram)

190 calories of Egg, fresh, whole, raw, (3 medium)

163 calories of Bread, italian, (3 slice, medium)

131 calories of Light Whipping Cream, (3 tbsp)

119 calories of Olive Oil, (1 tbsp)

27 calories of Anchor Spreadable Lite Butter w Olive Oil (HJAH), (5 gram)

13 calories of Red Ripe Tomatoes, (1 plum tomato)


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