Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 854.0 | Total Fat | 61.1 g |
---|---|
Saturated Fat | 26.5 g |
Polyunsaturated Fat | 4.2 g |
Monounsaturated Fat | 19.6 g |
Cholesterol | 611.0 mg |
Sodium | 844.6 mg |
Potassium | 407.0 mg |
Total Carbohydrate | 35.9 g |
Dietary Fiber | 2.3 g |
Sugars | 0.1 g |
Protein | 40.5 g |
Vitamin A | 33.6 % | Vitamin B-12 | 23.3 % |
---|---|
Vitamin B-6 | 15.0 % |
Vitamin C | 10.8 % |
Vitamin D | 17.2 % |
Vitamin E | 18.9 % |
Calcium | 14.6 % |
Copper | 10.0 % |
Folate | 32.5 % |
Iron | 22.2 % |
Magnesium | 9.9 % |
Manganese | 20.0 % |
Niacin | 15.5 % |
Pantothenic Acid | 22.0 % |
Phosphorus | 33.9 % |
Riboflavin | 52.9 % |
Selenium | 82.0 % |
Thiamin | 26.7 % |
Zinc | 14.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Open Omelette with Ciabatta, Mozzarella & Basil Oil
View the full Open Omelette with Ciabatta, Mozzarella & Basil Oil Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Open Omelette with Ciabatta, Mozzarella & Basil Oil
204 calories of Kaimai Mozzarella, (100 gram)
190 calories of Egg, fresh, whole, raw, (3 medium)
163 calories of Bread, italian, (3 slice, medium)
131 calories of Light Whipping Cream, (3 tbsp)
119 calories of Olive Oil, (1 tbsp)
27 calories of Anchor Spreadable Lite Butter w Olive Oil (HJAH), (5 gram)
13 calories of Red Ripe Tomatoes, (1 plum tomato)
Calories per serving of Open Omelette with Ciabatta, Mozzarella & Basil Oil
204 calories of Kaimai Mozzarella, (100 gram)
190 calories of Egg, fresh, whole, raw, (3 medium)
163 calories of Bread, italian, (3 slice, medium)
131 calories of Light Whipping Cream, (3 tbsp)
119 calories of Olive Oil, (1 tbsp)
27 calories of Anchor Spreadable Lite Butter w Olive Oil (HJAH), (5 gram)
13 calories of Red Ripe Tomatoes, (1 plum tomato)