Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 176.4 | Total Fat | 3.7 g |
---|---|
Saturated Fat | 1.9 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 7.6 mg |
Sodium | 22.1 mg |
Potassium | 153.3 mg |
Total Carbohydrate | 24.5 g |
Dietary Fiber | 3.0 g |
Sugars | 0.7 g |
Protein | 1.6 g |
Vitamin A | 2.2 % | Vitamin B-12 | 0.1 % |
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Vitamin B-6 | 2.5 % |
Vitamin C | 6.7 % |
Vitamin D | 0.5 % |
Vitamin E | 2.0 % |
Calcium | 1.3 % |
Copper | 5.2 % |
Folate | 1.0 % |
Iron | 3.8 % |
Magnesium | 1.9 % |
Manganese | 5.8 % |
Niacin | 0.9 % |
Pantothenic Acid | 0.9 % |
Phosphorus | 2.0 % |
Riboflavin | 2.6 % |
Selenium | 1.0 % |
Thiamin | 0.9 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pear-Cranberry Crisp
View the full Pear-Cranberry Crisp Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pear-Cranberry Crisp
46 calories of Splenda Brown Sugar Blend (eqv 1 cup sugar), (0.06 cup)
30 calories of Raisins, golden seedless, (0.06 cup, packed)
27 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.09 cup)
26 calories of Butter, salted, (0.25 tbsp)
25 calories of Pears, fresh, (0.25 pear, large (approx 2 per lb))
10 calories of Cornstarch, (0.02 cup)
6 calories of Cranberries, (0.13 cup, whole)
Calories per serving of Pear-Cranberry Crisp
46 calories of Splenda Brown Sugar Blend (eqv 1 cup sugar), (0.06 cup)
30 calories of Raisins, golden seedless, (0.06 cup, packed)
27 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.09 cup)
26 calories of Butter, salted, (0.25 tbsp)
25 calories of Pears, fresh, (0.25 pear, large (approx 2 per lb))
10 calories of Cornstarch, (0.02 cup)
6 calories of Cranberries, (0.13 cup, whole)
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