Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 173.9 | Total Fat | 7.8 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 3.3 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 5.2 mg |
| Sodium | 62.4 mg |
| Potassium | 66.3 mg |
| Total Carbohydrate | 19.8 g |
| Dietary Fiber | 3.1 g |
| Sugars | 10.6 g |
| Protein | 1.6 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 3.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 2.4 % |
| Copper | 6.8 % |
| Folate | 3.7 % |
| Iron | 6.1 % |
| Magnesium | 3.9 % |
| Manganese | 25.0 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 3.2 % |
| Riboflavin | 2.3 % |
| Selenium | 1.2 % |
| Thiamin | 2.8 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Diabetic-Friendly Apple Dessert
View the full Diabetic-Friendly Apple Dessert Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Diabetic-Friendly Apple Dessert
48 calories of Granny smith apple - 1 med. apple, (0.50 serving)
47 calories of Walnuts, (0.06 cup, chopped)
39 calories of Gingersnap Cookies, (0.33 oz)
30 calories of Splenda Brown Sugar Blend (eqv 1 cup sugar), (0.04 cup)
17 calories of Butter, unsalted, (0.17 tbsp)
2 calories of Cinnamon, ground, (0.33 tsp)
Calories per serving of Diabetic-Friendly Apple Dessert
48 calories of Granny smith apple - 1 med. apple, (0.50 serving)
47 calories of Walnuts, (0.06 cup, chopped)
39 calories of Gingersnap Cookies, (0.33 oz)
30 calories of Splenda Brown Sugar Blend (eqv 1 cup sugar), (0.04 cup)
17 calories of Butter, unsalted, (0.17 tbsp)
2 calories of Cinnamon, ground, (0.33 tsp)
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