Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 173.9
Total Fat 7.8 g
Saturated Fat 1.8 g
Polyunsaturated Fat 3.3 g
Monounsaturated Fat 1.7 g
Cholesterol 5.2 mg
Sodium 62.4 mg
Potassium 66.3 mg
Total Carbohydrate 19.8 g
Dietary Fiber 3.1 g
Sugars 10.6 g
Protein 1.6 g
Vitamin A 1.5 %
Vitamin B-12 0.1 %
Vitamin B-6 2.4 %
Vitamin C 3.5 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 2.4 %
Copper 6.8 %
Folate 3.7 %
Iron 6.1 %
Magnesium 3.9 %
Manganese 25.0 %
Niacin 2.2 %
Pantothenic Acid 0.8 %
Phosphorus 3.2 %
Riboflavin 2.3 %
Selenium 1.2 %
Thiamin 2.8 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Diabetic-Friendly Apple Dessert

View the full Diabetic-Friendly Apple Dessert Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Diabetic-Friendly Apple Dessert

48 calories of Granny smith apple - 1 med. apple, (0.50 serving)

47 calories of Walnuts, (0.06 cup, chopped)

39 calories of Gingersnap Cookies, (0.33 oz)

30 calories of Splenda Brown Sugar Blend (eqv 1 cup sugar), (0.04 cup)

17 calories of Butter, unsalted, (0.17 tbsp)

2 calories of Cinnamon, ground, (0.33 tsp)


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