Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 144.6 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 40.0 mg |
| Sodium | 61.0 mg |
| Potassium | 91.5 mg |
| Total Carbohydrate | 8.6 g |
| Dietary Fiber | 1.1 g |
| Sugars | 4.0 g |
| Protein | 12.7 g |
| Vitamin A | 4.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 22.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 0.7 % |
| Copper | 1.0 % |
| Folate | 1.0 % |
| Iron | 7.1 % |
| Magnesium | 1.0 % |
| Manganese | 11.4 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.8 % |
| Riboflavin | 0.4 % |
| Selenium | 0.6 % |
| Thiamin | 0.6 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Sweet & Sour meatballs
View the full Healthy Sweet & Sour meatballs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Sweet & Sour meatballs
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
23 calories of Splenda Brown Sugar Blend (eqv 1 cup sugar), (0.03 cup)
18 calories of Dole Fruit, Canned: Pineapple Crushed in 100% Juice 1/2 cup, (0.25 serving)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Argo 100% Pure Corn Starch, (0.19 tbsp)
4 calories of Egg white, large, (0.25 serving)
3 calories of Bell Pepper Strips, Frozen, Trader Joe's, (0.13 serving)
2 calories of Ginger, ground, (0.13 tbsp)
1 calories of Pepper, black, (0.06 tbsp)
0 calories of Delouis white wine vinegar, (0.38 tbsp)
Calories per serving of Healthy Sweet & Sour meatballs
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
23 calories of Splenda Brown Sugar Blend (eqv 1 cup sugar), (0.03 cup)
18 calories of Dole Fruit, Canned: Pineapple Crushed in 100% Juice 1/2 cup, (0.25 serving)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Argo 100% Pure Corn Starch, (0.19 tbsp)
4 calories of Egg white, large, (0.25 serving)
3 calories of Bell Pepper Strips, Frozen, Trader Joe's, (0.13 serving)
2 calories of Ginger, ground, (0.13 tbsp)
1 calories of Pepper, black, (0.06 tbsp)
0 calories of Delouis white wine vinegar, (0.38 tbsp)
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