Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 161.9
Total Fat 4.0 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.0 g
Cholesterol 12.2 mg
Sodium 48.9 mg
Potassium 315.5 mg
Total Carbohydrate 17.6 g
Dietary Fiber 1.3 g
Sugars 25.2 g
Protein 4.2 g
Vitamin A 7.8 %
Vitamin B-12 8.9 %
Vitamin B-6 2.2 %
Vitamin C 5.3 %
Vitamin D 12.3 %
Vitamin E 0.6 %
Calcium 13.8 %
Copper 0.7 %
Folate 1.5 %
Iron 2.9 %
Magnesium 3.1 %
Manganese 0.3 %
Niacin 0.7 %
Pantothenic Acid 4.4 %
Phosphorus 11.1 %
Riboflavin 13.2 %
Selenium 6.4 %
Thiamin 3.6 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Triple Cherry Shake

View the full Triple Cherry Shake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Triple Cherry Shake

73 calories of Milk, 3.25%, (0.50 cup)

47 calories of Triple Cherry Blend Frozen(Costco-1 cup=~145 grams), (0.67 cup)

40 calories of agave (organic raw blue agave syrup - dark), (0.67 tbsp)

2 calories of Vanilla Extract, (0.17 tsp)


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