Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 161.9 | Total Fat | 4.0 g |
---|---|
Saturated Fat | 2.3 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 12.2 mg |
Sodium | 48.9 mg |
Potassium | 315.5 mg |
Total Carbohydrate | 17.6 g |
Dietary Fiber | 1.3 g |
Sugars | 25.2 g |
Protein | 4.2 g |
Vitamin A | 7.8 % | Vitamin B-12 | 8.9 % |
---|---|
Vitamin B-6 | 2.2 % |
Vitamin C | 5.3 % |
Vitamin D | 12.3 % |
Vitamin E | 0.6 % |
Calcium | 13.8 % |
Copper | 0.7 % |
Folate | 1.5 % |
Iron | 2.9 % |
Magnesium | 3.1 % |
Manganese | 0.3 % |
Niacin | 0.7 % |
Pantothenic Acid | 4.4 % |
Phosphorus | 11.1 % |
Riboflavin | 13.2 % |
Selenium | 6.4 % |
Thiamin | 3.6 % |
Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Triple Cherry Shake
View the full Triple Cherry Shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Triple Cherry Shake
73 calories of Milk, 3.25%, (0.50 cup)
47 calories of Triple Cherry Blend Frozen(Costco-1 cup=~145 grams), (0.67 cup)
40 calories of agave (organic raw blue agave syrup - dark), (0.67 tbsp)
2 calories of Vanilla Extract, (0.17 tsp)
Calories per serving of Triple Cherry Shake
73 calories of Milk, 3.25%, (0.50 cup)
47 calories of Triple Cherry Blend Frozen(Costco-1 cup=~145 grams), (0.67 cup)
40 calories of agave (organic raw blue agave syrup - dark), (0.67 tbsp)
2 calories of Vanilla Extract, (0.17 tsp)
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