Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories | 66.4 | Total Fat | 2.4 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 8.1 mg |
Sodium | 44.5 mg |
Potassium | 8.2 mg |
Total Carbohydrate | 10.3 g |
Dietary Fiber | 0.7 g |
Sugars | 4.6 g |
Protein | 1.2 g |
Vitamin A | 0.2 % | Vitamin B-12 | 0.3 % |
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Vitamin B-6 | 0.2 % |
Vitamin C | 0.0 % |
Vitamin D | 0.2 % |
Vitamin E | 2.1 % |
Calcium | 1.2 % |
Copper | 0.5 % |
Folate | 0.3 % |
Iron | 1.0 % |
Magnesium | 0.6 % |
Manganese | 1.1 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 1.0 % |
Riboflavin | 0.9 % |
Selenium | 0.8 % |
Thiamin | 0.2 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Better Linzer Cookies
View the full Better Linzer Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Better Linzer Cookies
19 calories of King Arthur Flour, White Spelt Flour (1/09), (0.03 cup)
13 calories of Bob's Red Mill Whole Wheat Pastry Flour, (0.03 cup)
12 calories of Organic cane sugar, (0.80 tsp)
9 calories of Canola Oil, (0.07 tbsp)
5 calories of Almonds, (0.01 cup, ground)
5 calories of Polaner All Fruit Raspberry Jam, (0.13 tbsp)
2 calories of smart balance 50/50 butter blend, (0.07 tbsp)
2 calories of Egg, fresh, whole, raw, (0.03 large)
1 calories of Vanilla Extract, (0.07 tsp)
0 calories of Baking Powder, (0.03 tsp)
0 calories of Salt, (0.01 tsp)
Calories per serving of Better Linzer Cookies
19 calories of King Arthur Flour, White Spelt Flour (1/09), (0.03 cup)
13 calories of Bob's Red Mill Whole Wheat Pastry Flour, (0.03 cup)
12 calories of Organic cane sugar, (0.80 tsp)
9 calories of Canola Oil, (0.07 tbsp)
5 calories of Almonds, (0.01 cup, ground)
5 calories of Polaner All Fruit Raspberry Jam, (0.13 tbsp)
2 calories of smart balance 50/50 butter blend, (0.07 tbsp)
2 calories of Egg, fresh, whole, raw, (0.03 large)
1 calories of Vanilla Extract, (0.07 tsp)
0 calories of Baking Powder, (0.03 tsp)
0 calories of Salt, (0.01 tsp)