Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 621.0 | Total Fat | 13.4 g |
|---|---|
| Saturated Fat | 6.8 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 4.4 g |
| Cholesterol | 95.5 mg |
| Sodium | 854.1 mg |
| Potassium | 504.5 mg |
| Total Carbohydrate | 10.1 g |
| Dietary Fiber | 2.3 g |
| Sugars | 4.4 g |
| Protein | 33.0 g |
| Vitamin A | 18.5 % | Vitamin B-12 | 15.6 % |
|---|---|
| Vitamin B-6 | 23.2 % |
| Vitamin C | 8.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 8.8 % |
| Copper | 3.8 % |
| Folate | 7.7 % |
| Iron | 11.0 % |
| Magnesium | 8.4 % |
| Manganese | 6.3 % |
| Niacin | 20.7 % |
| Pantothenic Acid | 8.1 % |
| Phosphorus | 28.5 % |
| Riboflavin | 28.4 % |
| Selenium | 63.8 % |
| Thiamin | 54.9 % |
| Zinc | 19.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tenderloin Burger
View the full Tenderloin Burger Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tenderloin Burger
340 calories of Kirkland Ciabatta Roll (1 roll), (1 serving)
171 calories of Pork Tenderloin, (3 oz)
95 calories of Brie Cheese, (1 oz)
24 calories of Granny smith apple - 1 med. apple, (0.25 serving)
14 calories of Onions, raw, (1 slice, large (1/4" thick))
9 calories of Egg white, large, (0.50 serving)
5 calories of Green Giant Spring Mix Salad, (0.50 cup)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Tenderloin Burger
340 calories of Kirkland Ciabatta Roll (1 roll), (1 serving)
171 calories of Pork Tenderloin, (3 oz)
95 calories of Brie Cheese, (1 oz)
24 calories of Granny smith apple - 1 med. apple, (0.25 serving)
14 calories of Onions, raw, (1 slice, large (1/4" thick))
9 calories of Egg white, large, (0.50 serving)
5 calories of Green Giant Spring Mix Salad, (0.50 cup)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Salt, (0.25 tsp)