Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 301.4 | Total Fat | 8.5 g |
---|---|
Saturated Fat | 1.4 g |
Polyunsaturated Fat | 3.8 g |
Monounsaturated Fat | 2.5 g |
Cholesterol | 165.8 mg |
Sodium | 514.4 mg |
Potassium | 357.6 mg |
Total Carbohydrate | 32.2 g |
Dietary Fiber | 6.1 g |
Sugars | 6.6 g |
Protein | 24.0 g |
Vitamin A | 135.7 % | Vitamin B-12 | 21.1 % |
---|---|
Vitamin B-6 | 6.1 % |
Vitamin C | 60.3 % |
Vitamin D | 0.0 % |
Vitamin E | 3.1 % |
Calcium | 24.9 % |
Copper | 8.3 % |
Folate | 0.9 % |
Iron | 35.9 % |
Magnesium | 7.5 % |
Manganese | 7.5 % |
Niacin | 11.1 % |
Pantothenic Acid | 2.9 % |
Phosphorus | 11.9 % |
Riboflavin | 1.7 % |
Selenium | 48.5 % |
Thiamin | 1.9 % |
Zinc | 9.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oriental Shrimp Salad
View the full Oriental Shrimp Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oriental Shrimp Salad
110 calories of Triscuit Reduced Fat Cracker, 1 serving, (1 oz)
84 calories of Shrimp, cooked, (3 oz)
40 calories of Sesame Oil, (1 1tsp)
20 calories of Dole Baby Spinach Salad, (3 oz)
20 calories of Rice Wine Vinegar, (1 tsp)
13 calories of Snow Peas, fresh, (0.50 cup)
2 calories of Kikkoman Lite Soy Sauce, (0.17 tbsp)
2 calories of Ginger, ground, (0.25 tsp)
1 calories of Garlic powder, (0.13 tsp)
Calories per serving of Oriental Shrimp Salad
110 calories of Triscuit Reduced Fat Cracker, 1 serving, (1 oz)
84 calories of Shrimp, cooked, (3 oz)
40 calories of Sesame Oil, (1 1tsp)
20 calories of Dole Baby Spinach Salad, (3 oz)
20 calories of Rice Wine Vinegar, (1 tsp)
13 calories of Snow Peas, fresh, (0.50 cup)
2 calories of Kikkoman Lite Soy Sauce, (0.17 tbsp)
2 calories of Ginger, ground, (0.25 tsp)
1 calories of Garlic powder, (0.13 tsp)
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