Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 301.4
Total Fat 8.5 g
Saturated Fat 1.4 g
Polyunsaturated Fat 3.8 g
Monounsaturated Fat 2.5 g
Cholesterol 165.8 mg
Sodium 514.4 mg
Potassium 357.6 mg
Total Carbohydrate 32.2 g
Dietary Fiber 6.1 g
Sugars 6.6 g
Protein 24.0 g
Vitamin A 135.7 %
Vitamin B-12 21.1 %
Vitamin B-6 6.1 %
Vitamin C 60.3 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 24.9 %
Copper 8.3 %
Folate 0.9 %
Iron 35.9 %
Magnesium 7.5 %
Manganese 7.5 %
Niacin 11.1 %
Pantothenic Acid 2.9 %
Phosphorus 11.9 %
Riboflavin 1.7 %
Selenium 48.5 %
Thiamin 1.9 %
Zinc 9.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oriental Shrimp Salad

View the full Oriental Shrimp Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oriental Shrimp Salad

110 calories of Triscuit Reduced Fat Cracker, 1 serving, (1 oz)

84 calories of Shrimp, cooked, (3 oz)

40 calories of Sesame Oil, (1 1tsp)

20 calories of Dole Baby Spinach Salad, (3 oz)

20 calories of Rice Wine Vinegar, (1 tsp)

13 calories of Snow Peas, fresh, (0.50 cup)

2 calories of Kikkoman Lite Soy Sauce, (0.17 tbsp)

2 calories of Ginger, ground, (0.25 tsp)

1 calories of Garlic powder, (0.13 tsp)


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