Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 145.1 | Total Fat | 7.3 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 3.0 g |
Cholesterol | 214.5 mg |
Sodium | 110.1 mg |
Potassium | 94.4 mg |
Total Carbohydrate | 3.3 g |
Dietary Fiber | 0.4 g |
Sugars | 0.5 g |
Protein | 9.8 g |
Vitamin A | 5.6 % | Vitamin B-12 | 9.3 % |
---|---|
Vitamin B-6 | 4.2 % |
Vitamin C | 2.1 % |
Vitamin D | 0.0 % |
Vitamin E | 2.7 % |
Calcium | 2.9 % |
Copper | 0.9 % |
Folate | 6.5 % |
Iron | 3.5 % |
Magnesium | 1.8 % |
Manganese | 2.0 % |
Niacin | 0.3 % |
Pantothenic Acid | 7.2 % |
Phosphorus | 9.3 % |
Riboflavin | 15.3 % |
Selenium | 22.2 % |
Thiamin | 2.8 % |
Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Fish Sandwhichs
View the full Tuna Fish Sandwhichs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Fish Sandwhichs
78 calories of Hard Boiled Egg, (1 large)
38 calories of Can of Tuna, (0.63 serving)
18 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (0.50 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
Calories per serving of Tuna Fish Sandwhichs
78 calories of Hard Boiled Egg, (1 large)
38 calories of Can of Tuna, (0.63 serving)
18 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (0.50 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
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