Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 485.2 | Total Fat | 7.8 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 7.3 mg |
| Sodium | 789.6 mg |
| Potassium | 442.4 mg |
| Total Carbohydrate | 80.9 g |
| Dietary Fiber | 2.5 g |
| Sugars | 9.6 g |
| Protein | 12.3 g |
| Vitamin A | 18.4 % | Vitamin B-12 | 1.7 % |
|---|---|
| Vitamin B-6 | 9.1 % |
| Vitamin C | 22.9 % |
| Vitamin D | 10.7 % |
| Vitamin E | 3.3 % |
| Calcium | 9.9 % |
| Copper | 11.0 % |
| Folate | 7.1 % |
| Iron | 12.4 % |
| Magnesium | 4.3 % |
| Manganese | 7.4 % |
| Niacin | 26.5 % |
| Pantothenic Acid | 9.9 % |
| Phosphorus | 12.2 % |
| Riboflavin | 16.1 % |
| Selenium | 9.5 % |
| Thiamin | 27.5 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gluten Free Marsala & Mushroom "Pasta"
View the full Gluten Free Marsala & Mushroom "Pasta" Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gluten Free Marsala & Mushroom "Pasta"
300 calories of Tinkyada Organic Brown Rice Pasta - Elbow 2 oz, (1.50 serving)
90 calories of Holland House Marsala Cooking Wine 2 tbs, (2 serving)
30 calories of Olive Oil, (0.25 tbsp)
27 calories of Romano Cheese, (0.25 oz)
16 calories of Shallots, (22.50 grams)
12 calories of Mushrooms, fresh, (56.75 grams)
8 calories of Swanson Natural Goodness Chicken Broth, (0.50 cup)
3 calories of Garlic, (0.75 cloves)
3 calories of Parsley, (0.13 cup)
0 calories of Pepper, black, (0.06 tsp)
Calories per serving of Gluten Free Marsala & Mushroom "Pasta"
300 calories of Tinkyada Organic Brown Rice Pasta - Elbow 2 oz, (1.50 serving)
90 calories of Holland House Marsala Cooking Wine 2 tbs, (2 serving)
30 calories of Olive Oil, (0.25 tbsp)
27 calories of Romano Cheese, (0.25 oz)
16 calories of Shallots, (22.50 grams)
12 calories of Mushrooms, fresh, (56.75 grams)
8 calories of Swanson Natural Goodness Chicken Broth, (0.50 cup)
3 calories of Garlic, (0.75 cloves)
3 calories of Parsley, (0.13 cup)
0 calories of Pepper, black, (0.06 tsp)
Nutrition & Calorie Comments