Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 485.2
Total Fat 7.8 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 3.0 g
Cholesterol 7.3 mg
Sodium 789.6 mg
Potassium 442.4 mg
Total Carbohydrate 80.9 g
Dietary Fiber 2.5 g
Sugars 9.6 g
Protein 12.3 g
Vitamin A 18.4 %
Vitamin B-12 1.7 %
Vitamin B-6 9.1 %
Vitamin C 22.9 %
Vitamin D 10.7 %
Vitamin E 3.3 %
Calcium 9.9 %
Copper 11.0 %
Folate 7.1 %
Iron 12.4 %
Magnesium 4.3 %
Manganese 7.4 %
Niacin 26.5 %
Pantothenic Acid 9.9 %
Phosphorus 12.2 %
Riboflavin 16.1 %
Selenium 9.5 %
Thiamin 27.5 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gluten Free Marsala & Mushroom "Pasta"

View the full Gluten Free Marsala & Mushroom "Pasta" Recipe & Instructions
Submitted by: SLCOLMAN
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gluten Free Marsala & Mushroom "Pasta"

300 calories of Tinkyada Organic Brown Rice Pasta - Elbow 2 oz, (1.50 serving)

90 calories of Holland House Marsala Cooking Wine 2 tbs, (2 serving)

30 calories of Olive Oil, (0.25 tbsp)

27 calories of Romano Cheese, (0.25 oz)

16 calories of Shallots, (22.50 grams)

12 calories of Mushrooms, fresh, (56.75 grams)

8 calories of Swanson Natural Goodness Chicken Broth, (0.50 cup)

3 calories of Garlic, (0.75 cloves)

3 calories of Parsley, (0.13 cup)

0 calories of Pepper, black, (0.06 tsp)


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