Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 2,001.3 | Total Fat | 154.8 g |
---|---|
Saturated Fat | 80.8 g |
Polyunsaturated Fat | 3.9 g |
Monounsaturated Fat | 34.6 g |
Cholesterol | 396.8 mg |
Sodium | 7,568.1 mg |
Potassium | 829.5 mg |
Total Carbohydrate | 52.9 g |
Dietary Fiber | 16.9 g |
Sugars | 16.4 g |
Protein | 82.0 g |
Vitamin A | 222.4 % | Vitamin B-12 | 45.9 % |
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Vitamin B-6 | 24.5 % |
Vitamin C | 37.1 % |
Vitamin D | 0.0 % |
Vitamin E | 36.0 % |
Calcium | 212.3 % |
Copper | 5.8 % |
Folate | 12.1 % |
Iron | 39.2 % |
Magnesium | 26.0 % |
Manganese | 4.7 % |
Niacin | 3.2 % |
Pantothenic Acid | 19.0 % |
Phosphorus | 153.6 % |
Riboflavin | 70.6 % |
Selenium | 52.1 % |
Thiamin | 13.0 % |
Zinc | 37.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach artichoke dip
View the full Spinach artichoke dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach artichoke dip
476 calories of Cream Cheese, (0.60 cup)
345 calories of Sour Cream, (0.60 cup)
329 calories of Romano Cheese, (3 oz)
245 calories of Kraft Mayo Light Mayonnaise (Mayo), (7 tbsp)
228 calories of Parmesan Cheese, grated, (0.50 cup)
150 calories of artichoke hearts, (3 serving)
84 calories of Milk, canned, evaporated, (2 fl oz)
50 calories of Hill Country Fare, spinnach, canned, (1 cup)
28 calories of Garlic powder, (1 tbsp)
0 calories of Salt, (1 tsp)
Calories per serving of Spinach artichoke dip
476 calories of Cream Cheese, (0.60 cup)
345 calories of Sour Cream, (0.60 cup)
329 calories of Romano Cheese, (3 oz)
245 calories of Kraft Mayo Light Mayonnaise (Mayo), (7 tbsp)
228 calories of Parmesan Cheese, grated, (0.50 cup)
150 calories of artichoke hearts, (3 serving)
84 calories of Milk, canned, evaporated, (2 fl oz)
50 calories of Hill Country Fare, spinnach, canned, (1 cup)
28 calories of Garlic powder, (1 tbsp)
0 calories of Salt, (1 tsp)
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