Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 2,001.3
Total Fat 154.8 g
Saturated Fat 80.8 g
Polyunsaturated Fat 3.9 g
Monounsaturated Fat 34.6 g
Cholesterol 396.8 mg
Sodium 7,568.1 mg
Potassium 829.5 mg
Total Carbohydrate 52.9 g
Dietary Fiber 16.9 g
Sugars 16.4 g
Protein 82.0 g
Vitamin A 222.4 %
Vitamin B-12 45.9 %
Vitamin B-6 24.5 %
Vitamin C 37.1 %
Vitamin D 0.0 %
Vitamin E 36.0 %
Calcium 212.3 %
Copper 5.8 %
Folate 12.1 %
Iron 39.2 %
Magnesium 26.0 %
Manganese 4.7 %
Niacin 3.2 %
Pantothenic Acid 19.0 %
Phosphorus 153.6 %
Riboflavin 70.6 %
Selenium 52.1 %
Thiamin 13.0 %
Zinc 37.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach artichoke dip

View the full Spinach artichoke dip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach artichoke dip

476 calories of Cream Cheese, (0.60 cup)

345 calories of Sour Cream, (0.60 cup)

329 calories of Romano Cheese, (3 oz)

245 calories of Kraft Mayo Light Mayonnaise (Mayo), (7 tbsp)

228 calories of Parmesan Cheese, grated, (0.50 cup)

150 calories of artichoke hearts, (3 serving)

84 calories of Milk, canned, evaporated, (2 fl oz)

50 calories of Hill Country Fare, spinnach, canned, (1 cup)

28 calories of Garlic powder, (1 tbsp)

0 calories of Salt, (1 tsp)


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