Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 394.5
Total Fat 9.4 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 37.8 mg
Sodium 590.6 mg
Potassium 0.0 mg
Total Carbohydrate 57.5 g
Dietary Fiber 6.6 g
Sugars 12.7 g
Protein 18.7 g
Vitamin A 23.7 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 56.3 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 4.2 %
Copper 0.0 %
Folate 0.0 %
Iron 15.1 %
Magnesium 5.8 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 5.8 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Clean Corn and Black Bean Turkey Chili

View the full Clean Corn and Black Bean Turkey Chili Recipe & Instructions
Submitted by: KIRCHMKE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Clean Corn and Black Bean Turkey Chili

107 calories of Honeysuckle White Ground Turkey, (1.78 oz)

78 calories of Barilla Whole Grain Medium Shells, (0.78 oz)

78 calories of Organic Sweet White Corn (Frozen), (70 gram(s))

53 calories of Organic Canned Black Beans, (0.22 cup)

35 calories of Imagine Organic Creamy Garden Tomato Soup (Light in Sodium), (0.44 cup)

33 calories of Naturally Preferred Organic Medium Salsa, (6.67 tbsp)

10 calories of Muir Glen Organic Fire Roasted Diced Tomatoes (No Salt Added), (0.17 cup)


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