Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 219.1
Total Fat 7.4 g
Saturated Fat 3.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.8 g
Cholesterol 21.9 mg
Sodium 120.6 mg
Potassium 119.3 mg
Total Carbohydrate 30.3 g
Dietary Fiber 1.9 g
Sugars 0.8 g
Protein 7.3 g
Vitamin A 9.5 %
Vitamin B-12 1.0 %
Vitamin B-6 5.1 %
Vitamin C 3.0 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 2.4 %
Copper 4.6 %
Folate 17.3 %
Iron 11.5 %
Magnesium 3.1 %
Manganese 17.7 %
Niacin 8.3 %
Pantothenic Acid 6.1 %
Phosphorus 5.3 %
Riboflavin 3.7 %
Selenium 10.5 %
Thiamin 11.0 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Spicy Tuna Roll

View the full Homemade Spicy Tuna Roll Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Spicy Tuna Roll

121 calories of White Rice, short grain, cooked, (0.50 cup)

49 calories of Cream Cheese, (0.50 oz)

23 calories of Avocados, California (Haas), (0.08 fruit without skin and seeds)

18 calories of StarKist Tuna Creations - Sweet & Spicy, (0.50 oz)

8 calories of Sushi Nori, Raw Untoasted, 1 sheet, (1 serving)


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