Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 270.7
Total Fat 5.3 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 39.6 mg
Sodium 782.9 mg
Potassium 342.6 mg
Total Carbohydrate 36.4 g
Dietary Fiber 2.0 g
Sugars 2.6 g
Protein 19.0 g
Vitamin A 13.5 %
Vitamin B-12 5.2 %
Vitamin B-6 9.7 %
Vitamin C 16.3 %
Vitamin D 8.3 %
Vitamin E 1.5 %
Calcium 14.5 %
Copper 5.4 %
Folate 8.2 %
Iron 11.7 %
Magnesium 6.9 %
Manganese 13.8 %
Niacin 5.5 %
Pantothenic Acid 4.3 %
Phosphorus 12.4 %
Riboflavin 11.0 %
Selenium 10.4 %
Thiamin 8.2 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Almost Chili Macaroni Hamburger Helper

View the full Almost Chili Macaroni Hamburger Helper Recipe & Instructions
Submitted by: WYNDSONG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Almost Chili Macaroni Hamburger Helper

99 calories of Ground Beef 93% Lean, (2.33 oz)

83 calories of Corn Starch, (0.17 cup)

34 calories of Macaroni, enriched, (0.17 cup elbow shaped)

27 calories of Milk, nonfat, (0.33 cup)

11 calories of Canned Tomatoes, (0.33 can)

6 calories of Onions, dehydrated flakes, (0.33 tbsp)

4 calories of Chili powder, (0.17 tbsp)

3 calories of Beef Bullion Cube, (0.67 serving)

2 calories of Garlic, (0.50 tsp)

1 calories of Parsley, dried, (0.33 tbsp)

1 calories of Pepper, black, (0.06 tbsp)

1 calories of Thyme, ground, (0.06 tbsp)

0 calories of Basil, (0.06 tbsp)

0 calories of Water, tap, (0.17 cup (8 fl oz))


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