Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 143.8 | Total Fat | 9.8 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 6.2 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 258.9 mg |
| Potassium | 580.5 mg |
| Total Carbohydrate | 11.2 g |
| Dietary Fiber | 2.9 g |
| Sugars | 1.8 g |
| Protein | 2.3 g |
| Vitamin A | 24.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.6 % |
| Vitamin C | 37.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 15.9 % |
| Calcium | 2.8 % |
| Copper | 11.3 % |
| Folate | 11.4 % |
| Iron | 6.1 % |
| Magnesium | 8.9 % |
| Manganese | 14.3 % |
| Niacin | 5.9 % |
| Pantothenic Acid | 7.6 % |
| Phosphorus | 7.1 % |
| Riboflavin | 7.0 % |
| Selenium | 1.2 % |
| Thiamin | 9.8 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Perfect Summer Tuna Pasta Salad
View the full Perfect Summer Tuna Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Perfect Summer Tuna Pasta Salad
70 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (2 serving)
38 calories of Red Ripe Tomatoes, (1 cup, chopped or sliced)
16 calories of Cucumber (peeled), (1 cup, pared, chopped)
0 calories of can of light tuna in water, (3 oz)
0 calories of Pasta Shells - Cooked - 1 Cup, (1 serving)
Calories per serving of Perfect Summer Tuna Pasta Salad
70 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (2 serving)
38 calories of Red Ripe Tomatoes, (1 cup, chopped or sliced)
16 calories of Cucumber (peeled), (1 cup, pared, chopped)
0 calories of can of light tuna in water, (3 oz)
0 calories of Pasta Shells - Cooked - 1 Cup, (1 serving)
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