Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 200.4 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 23.2 mg |
| Sodium | 96.5 mg |
| Potassium | 307.7 mg |
| Total Carbohydrate | 27.6 g |
| Dietary Fiber | 2.6 g |
| Sugars | 3.1 g |
| Protein | 11.4 g |
| Vitamin A | 77.4 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 10.6 % |
| Vitamin C | 6.2 % |
| Vitamin D | 5.0 % |
| Vitamin E | 1.0 % |
| Calcium | 3.2 % |
| Copper | 6.8 % |
| Folate | 4.0 % |
| Iron | 6.2 % |
| Magnesium | 4.4 % |
| Manganese | 11.9 % |
| Niacin | 16.3 % |
| Pantothenic Acid | 8.9 % |
| Phosphorus | 10.1 % |
| Riboflavin | 11.1 % |
| Selenium | 10.0 % |
| Thiamin | 5.2 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Lemon Coconut Soup
View the full Spicy Lemon Coconut Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Lemon Coconut Soup
110 calories of Lemon Pepper Pappardelle, (0.50 serving)
35 calories of Roasting Chicken, dark meat, (0.06 chicken, bone and skin removed)
20 calories of White Wine, (1 fl oz)
13 calories of Carrots, raw, (0.25 cup, chopped)
7 calories of coconut milk, light (Trader Joe's), 1/3 cup, (0.13 serving)
6 calories of Mushrooms, fresh, (0.38 cup, pieces or slices)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
2 calories of Chili Sauce - Hot, Tuong Ot Sriracha, (0.38 tsp)
2 calories of Garlic, (0.38 clove)
Calories per serving of Spicy Lemon Coconut Soup
110 calories of Lemon Pepper Pappardelle, (0.50 serving)
35 calories of Roasting Chicken, dark meat, (0.06 chicken, bone and skin removed)
20 calories of White Wine, (1 fl oz)
13 calories of Carrots, raw, (0.25 cup, chopped)
7 calories of coconut milk, light (Trader Joe's), 1/3 cup, (0.13 serving)
6 calories of Mushrooms, fresh, (0.38 cup, pieces or slices)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
2 calories of Chili Sauce - Hot, Tuong Ot Sriracha, (0.38 tsp)
2 calories of Garlic, (0.38 clove)