Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 119.4 | Total Fat | 2.7 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 0.0 mg |
Sodium | 199.3 mg |
Potassium | 501.3 mg |
Total Carbohydrate | 21.8 g |
Dietary Fiber | 3.8 g |
Sugars | 8.5 g |
Protein | 2.2 g |
Vitamin A | 6.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.4 % |
Vitamin C | 1.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 0.9 % |
Copper | 1.1 % |
Folate | 0.3 % |
Iron | 2.8 % |
Magnesium | 1.0 % |
Manganese | 5.5 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.4 % |
Riboflavin | 0.3 % |
Selenium | 0.1 % |
Thiamin | 0.1 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Savory Sweet Potatos
View the full Savory Sweet Potatos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Savory Sweet Potatos
92 calories of Sweet Potato, baked, (0.50 cup)
18 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.50 serving)
4 calories of Pepper, black, (0.25 tbsp)
0 calories of Basil, (0.50 tbsp)
0 calories of Kosher Salt, (0.06 tsp)
Calories per serving of Savory Sweet Potatos
92 calories of Sweet Potato, baked, (0.50 cup)
18 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.50 serving)
4 calories of Pepper, black, (0.25 tbsp)
0 calories of Basil, (0.50 tbsp)
0 calories of Kosher Salt, (0.06 tsp)
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