Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 233.4 | Total Fat | 6.6 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 37.4 mg |
| Sodium | 494.8 mg |
| Potassium | 218.4 mg |
| Total Carbohydrate | 34.3 g |
| Dietary Fiber | 1.8 g |
| Sugars | 0.3 g |
| Protein | 10.3 g |
| Vitamin A | 2.2 % | Vitamin B-12 | 7.7 % |
|---|---|
| Vitamin B-6 | 4.9 % |
| Vitamin C | 5.1 % |
| Vitamin D | 0.2 % |
| Vitamin E | 2.9 % |
| Calcium | 7.0 % |
| Copper | 9.7 % |
| Folate | 24.7 % |
| Iron | 13.1 % |
| Magnesium | 8.3 % |
| Manganese | 14.1 % |
| Niacin | 22.3 % |
| Pantothenic Acid | 6.7 % |
| Phosphorus | 15.5 % |
| Riboflavin | 14.0 % |
| Selenium | 38.9 % |
| Thiamin | 22.8 % |
| Zinc | 7.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gramma Jo's Tuna Casserole
View the full Gramma Jo's Tuna Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gramma Jo's Tuna Casserole
109 calories of Egg Noodles, enriched, (1 oz)
36 calories of Sweet Corn, Canned, (0.22 cup)
34 calories of Cream of Mushroom Soup, (0.16 cup)
27 calories of Cheddar Cheese, (0.06 cup, shredded)
16 calories of Saltine Crackers (Saltines), (1.25 cracker)
8 calories of Tuna, Canned in Water, drained, (0.06 cup, solid or chunks)
Calories per serving of Gramma Jo's Tuna Casserole
109 calories of Egg Noodles, enriched, (1 oz)
36 calories of Sweet Corn, Canned, (0.22 cup)
34 calories of Cream of Mushroom Soup, (0.16 cup)
27 calories of Cheddar Cheese, (0.06 cup, shredded)
16 calories of Saltine Crackers (Saltines), (1.25 cracker)
8 calories of Tuna, Canned in Water, drained, (0.06 cup, solid or chunks)
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