Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 426.7 | Total Fat | 8.6 g |
---|---|
Saturated Fat | 3.1 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 83.0 mg |
Sodium | 544.1 mg |
Potassium | 1,795.5 mg |
Total Carbohydrate | 51.3 g |
Dietary Fiber | 7.4 g |
Sugars | 4.3 g |
Protein | 35.2 g |
Vitamin A | 225.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 31.1 % |
Vitamin C | 75.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 26.3 % |
Copper | 12.6 % |
Folate | 13.8 % |
Iron | 16.3 % |
Magnesium | 13.6 % |
Manganese | 17.6 % |
Niacin | 13.4 % |
Pantothenic Acid | 7.4 % |
Phosphorus | 13.8 % |
Riboflavin | 5.8 % |
Selenium | 1.8 % |
Thiamin | 11.7 % |
Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cube Steak w/ Mushrooms
View the full Cube Steak w/ Mushrooms Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cube Steak w/ Mushrooms
168 calories of Beef Cube Steak, (4.50 oz)
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
70 calories of Campbell's Cream of Mushroom Soup Healthy Request, (0.50 cup)
59 calories of Potato, raw, (0.50 small (1-3/4" to 2-1/2" dia.))
25 calories of Baby Carrots, raw, (5 large)
13 calories of mushroom 1 cup sliced/pieces~70 gm raw, (0.85 serving)
0 calories of Water, tap, (0.63 cup (8 fl oz))
Calories per serving of Cube Steak w/ Mushrooms
168 calories of Beef Cube Steak, (4.50 oz)
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
70 calories of Campbell's Cream of Mushroom Soup Healthy Request, (0.50 cup)
59 calories of Potato, raw, (0.50 small (1-3/4" to 2-1/2" dia.))
25 calories of Baby Carrots, raw, (5 large)
13 calories of mushroom 1 cup sliced/pieces~70 gm raw, (0.85 serving)
0 calories of Water, tap, (0.63 cup (8 fl oz))
Calories in Similar Recipes
- Delicious way to use budget friendly cube steak that's way healthier then chicken frying. Fast and easy...