Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 426.7
Total Fat 8.6 g
Saturated Fat 3.1 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 0.5 g
Cholesterol 83.0 mg
Sodium 544.1 mg
Potassium 1,795.5 mg
Total Carbohydrate 51.3 g
Dietary Fiber 7.4 g
Sugars 4.3 g
Protein 35.2 g
Vitamin A 225.2 %
Vitamin B-12 0.0 %
Vitamin B-6 31.1 %
Vitamin C 75.1 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 26.3 %
Copper 12.6 %
Folate 13.8 %
Iron 16.3 %
Magnesium 13.6 %
Manganese 17.6 %
Niacin 13.4 %
Pantothenic Acid 7.4 %
Phosphorus 13.8 %
Riboflavin 5.8 %
Selenium 1.8 %
Thiamin 11.7 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cube Steak w/ Mushrooms

View the full Cube Steak w/ Mushrooms Recipe & Instructions
Submitted by: BOINGO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cube Steak w/ Mushrooms

168 calories of Beef Cube Steak, (4.50 oz)

73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))

70 calories of Campbell's Cream of Mushroom Soup Healthy Request, (0.50 cup)

59 calories of Potato, raw, (0.50 small (1-3/4" to 2-1/2" dia.))

25 calories of Baby Carrots, raw, (5 large)

13 calories of mushroom 1 cup sliced/pieces~70 gm raw, (0.85 serving)

0 calories of Water, tap, (0.63 cup (8 fl oz))


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