Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 383.8
Total Fat 30.2 g
Saturated Fat 12.2 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 13.2 g
Cholesterol 96.4 mg
Sodium 80.7 mg
Potassium 333.7 mg
Total Carbohydrate 4.3 g
Dietary Fiber 0.7 g
Sugars 0.1 g
Protein 19.5 g
Vitamin A 0.0 %
Vitamin B-12 51.0 %
Vitamin B-6 16.9 %
Vitamin C 4.3 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 1.9 %
Copper 4.9 %
Folate 4.8 %
Iron 11.5 %
Magnesium 6.3 %
Manganese 3.9 %
Niacin 26.9 %
Pantothenic Acid 4.5 %
Phosphorus 16.8 %
Riboflavin 11.1 %
Selenium 21.3 %
Thiamin 4.2 %
Zinc 27.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Taverns

View the full Taverns Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taverns

352 calories of Ground beef, (4 oz)

17 calories of Light Beer, (2 fl oz)

15 calories of Onions, raw, (0.25 cup, chopped)


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