Nutrition Facts
Servings Per Recipe: 21
Serving Size: 1 serving
Amount Per Serving
Calories 81.9
Total Fat 1.3 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 360.9 mg
Potassium 45.6 mg
Total Carbohydrate 16.6 g
Dietary Fiber 2.7 g
Sugars 3.6 g
Protein 2.3 g
Vitamin A 27.0 %
Vitamin B-12 0.0 %
Vitamin B-6 2.8 %
Vitamin C 1.8 %
Vitamin D 0.6 %
Vitamin E 1.5 %
Calcium 11.3 %
Copper 1.6 %
Folate 0.8 %
Iron 2.5 %
Magnesium 1.4 %
Manganese 4.2 %
Niacin 0.4 %
Pantothenic Acid 0.3 %
Phosphorus 4.6 %
Riboflavin 0.6 %
Selenium 0.2 %
Thiamin 0.6 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin-Banana Walnut Pancakes (Vegan!)

View the full Pumpkin-Banana Walnut Pancakes (Vegan!) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin-Banana Walnut Pancakes (Vegan!)

49 calories of Whole Wheat Flour, (0.12 cup)

8 calories of Agave Nectar Raw Madhava, (0.14 tbsp)

8 calories of Walnuts, (0.01 cup, chopped)

7 calories of Banana, fresh, (0.07 medium (7" to 7-7/8" long))

5 calories of Trader Joe's Organic Canned Pumpkin, (0.10 serving)

1 calories of Baking Powder, (0.38 tsp)

1 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.19 oz)

1 calories of Vanilla Extract, (0.05 tsp)

0 calories of Cinnamon, ground, (0.05 tsp)

0 calories of Nutmeg, ground, (0.01 tsp)

0 calories of Pumpkin Pie spice, (0.01 tsp)

0 calories of Salt, (0.05 tsp)

0 calories of Baking Soda, (0.05 tsp)

0 calories of Vinegar, Apple Cider Bragg Organic, (0.01 tbsp)

0 calories of Stevia, (0.05 serving)


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