Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 293.3 | Total Fat | 19.9 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 1,001.4 mg |
Potassium | 82.6 mg |
Total Carbohydrate | 8.5 g |
Dietary Fiber | 2.5 g |
Sugars | 2.9 g |
Protein | 17.9 g |
Vitamin A | 1.8 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.7 % |
Vitamin C | 5.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.6 % |
Calcium | 5.2 % |
Copper | 1.1 % |
Folate | 1.4 % |
Iron | 9.8 % |
Magnesium | 1.1 % |
Manganese | 5.0 % |
Niacin | 0.6 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 0.8 % |
Riboflavin | 1.2 % |
Selenium | 0.5 % |
Thiamin | 1.2 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Skinny Bitch Chicken Salad Sandwich
View the full Skinny Bitch Chicken Salad Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Skinny Bitch Chicken Salad Sandwich
180 calories of Follow Your Heart Original Veganaise, (2 tbsp)
96 calories of Seitan, White Wave Chicken (values for 1/2 of 18-oz box), (4.50 oz)
8 calories of Agave Nectar Raw Madhava, (0.13 tbsp)
4 calories of Grapes, (0.06 cup, seedless)
2 calories of Parsley, dried, (0.50 tbsp)
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
2 calories of Onions, raw, (0.06 small)
0 calories of Curry powder, (0.06 tsp)
0 calories of Lemon juice, (0.06 tbsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Skinny Bitch Chicken Salad Sandwich
180 calories of Follow Your Heart Original Veganaise, (2 tbsp)
96 calories of Seitan, White Wave Chicken (values for 1/2 of 18-oz box), (4.50 oz)
8 calories of Agave Nectar Raw Madhava, (0.13 tbsp)
4 calories of Grapes, (0.06 cup, seedless)
2 calories of Parsley, dried, (0.50 tbsp)
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
2 calories of Onions, raw, (0.06 small)
0 calories of Curry powder, (0.06 tsp)
0 calories of Lemon juice, (0.06 tbsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.06 tsp)
Calories in Similar Recipes
- This is similar to other faux tuna salads, but it has a delicious hint of curry.