Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 315.0 | Total Fat | 20.6 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 13.3 g |
| Cholesterol | 70.0 mg |
| Sodium | 210.7 mg |
| Potassium | 118.6 mg |
| Total Carbohydrate | 6.3 g |
| Dietary Fiber | 0.5 g |
| Sugars | 1.7 g |
| Protein | 22.7 g |
| Vitamin A | 22.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 32.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.1 % |
| Calcium | 2.0 % |
| Copper | 1.6 % |
| Folate | 5.3 % |
| Iron | 4.9 % |
| Magnesium | 2.2 % |
| Manganese | 3.0 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 1.5 % |
| Riboflavin | 0.9 % |
| Selenium | 0.3 % |
| Thiamin | 1.3 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Herb Roasted Chicken Breast
View the full Herb Roasted Chicken Breast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Herb Roasted Chicken Breast
153 calories of Olive Oil, (0.08 cup)
120 calories of chicken breast, raw, boneless, skinless, (4 oz)
13 calories of French's Hearty Deli Brown Mustard, (2.50 tsp)
10 calories of Shallots, (1.33 tbsp chopped)
7 calories of balsamic vinegar, (0.67 tablespoon)
4 calories of Parsley, (0.17 cup)
2 calories of Lemon Juice, (0.04 cup)
1 calories of Pepper, red or cayenne, (0.17 tsp)
Calories per serving of Herb Roasted Chicken Breast
153 calories of Olive Oil, (0.08 cup)
120 calories of chicken breast, raw, boneless, skinless, (4 oz)
13 calories of French's Hearty Deli Brown Mustard, (2.50 tsp)
10 calories of Shallots, (1.33 tbsp chopped)
7 calories of balsamic vinegar, (0.67 tablespoon)
4 calories of Parsley, (0.17 cup)
2 calories of Lemon Juice, (0.04 cup)
1 calories of Pepper, red or cayenne, (0.17 tsp)
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