Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 331.4 | Total Fat | 13.3 g |
---|---|
Saturated Fat | 8.0 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 30.0 mg |
Sodium | 752.0 mg |
Potassium | 220.3 mg |
Total Carbohydrate | 23.7 g |
Dietary Fiber | 5.1 g |
Sugars | 1.8 g |
Protein | 18.0 g |
Vitamin A | 31.7 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 6.0 % |
Vitamin C | 42.8 % |
Vitamin D | 0.0 % |
Vitamin E | 2.7 % |
Calcium | 49.3 % |
Copper | 3.6 % |
Folate | 7.0 % |
Iron | 7.4 % |
Magnesium | 3.9 % |
Manganese | 8.3 % |
Niacin | 2.8 % |
Pantothenic Acid | 1.8 % |
Phosphorus | 2.3 % |
Riboflavin | 3.0 % |
Selenium | 0.6 % |
Thiamin | 3.7 % |
Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Tortilla Pizza
View the full Easy Tortilla Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Tortilla Pizza
160 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.50 cup)
110 calories of Mission Multi-Grain Plus Tortilla (small), (1 serving)
40 calories of Pizza Sauce, (0.25 cup)
13 calories of Red Ripe Tomatoes, (1 plum tomato)
6 calories of Green Peppers (bell peppers), (2 tbsp)
2 calories of Spinach, fresh, (0.25 cup)
0 calories of Basil, (1 leaves)
Calories per serving of Easy Tortilla Pizza
160 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.50 cup)
110 calories of Mission Multi-Grain Plus Tortilla (small), (1 serving)
40 calories of Pizza Sauce, (0.25 cup)
13 calories of Red Ripe Tomatoes, (1 plum tomato)
6 calories of Green Peppers (bell peppers), (2 tbsp)
2 calories of Spinach, fresh, (0.25 cup)
0 calories of Basil, (1 leaves)
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