Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 142.6 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 41.9 mg |
| Sodium | 332.4 mg |
| Potassium | 35.7 mg |
| Total Carbohydrate | 6.2 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.3 g |
| Protein | 17.0 g |
| Vitamin A | 4.3 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 2.6 % |
| Vitamin C | 6.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 0.6 % |
| Copper | 0.9 % |
| Folate | 0.3 % |
| Iron | 5.0 % |
| Magnesium | 2.0 % |
| Manganese | 13.4 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 2.3 % |
| Riboflavin | 0.4 % |
| Selenium | 0.0 % |
| Thiamin | 2.0 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken with Lemon Herb Sauce
View the full Chicken with Lemon Herb Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken with Lemon Herb Sauce
73 calories of Farm Fresh Frozen Boneless/Skinless Chicken Breasts, (2.67 oz)
23 calories of Rice flour, brown, (0.04 cup)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
17 calories of Butter, unsalted, (0.17 tbsp)
5 calories of Chicken Stock, Swanson 33% less sodium, (0.25 cup)
2 calories of lemon juice (fresh from 1 whole lemon), (0.17 serving)
1 calories of minced fresh parsley (1 cup=48 tsp), (0.04 cup)
0 calories of Thyme, fresh, (0.33 tsp)
0 calories of Fresh Lemon Peel / Zest, raw, 1 tsp, (0.17 serving)
0 calories of White Wine, dry, (0.04 cup)
Calories per serving of Chicken with Lemon Herb Sauce
73 calories of Farm Fresh Frozen Boneless/Skinless Chicken Breasts, (2.67 oz)
23 calories of Rice flour, brown, (0.04 cup)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
17 calories of Butter, unsalted, (0.17 tbsp)
5 calories of Chicken Stock, Swanson 33% less sodium, (0.25 cup)
2 calories of lemon juice (fresh from 1 whole lemon), (0.17 serving)
1 calories of minced fresh parsley (1 cup=48 tsp), (0.04 cup)
0 calories of Thyme, fresh, (0.33 tsp)
0 calories of Fresh Lemon Peel / Zest, raw, 1 tsp, (0.17 serving)
0 calories of White Wine, dry, (0.04 cup)
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