White Pasta Sauce Recipes

Yummy change of pace. Use fresh asparagus for a healthy and tasty dinner!

This is a delicious dinner that is quite easy and quick to make! It just looks like it takes a long time!!

A veggie filled sauce with a lemony kick! Makes approximately 3 cups.

Garlic chicken pasta with creamy white sauce.

Really need to add lots of spices to make it good, but is very low in cals and very filling!

got this one from vegcooking.com - French cream sauce without the dairy!

I made this recipe up one night - it was fantastic! Hope you enjoy it

alternative to traditional white sauce

This is based on 1/2 cup servings.

Low cal, low fat alternative to meat sauce

A fresh seafood medley infused with a mild garlic, white wine, cream sauce. Served over whole grain pasta and topped with fresh parmesan, this filling dinner couldn't be simpler to prepare or more pleasing to the palette.

This very healthy meal is very delicious, and pretty easy. It's definitley for those who like to cook. This is the vegetarian version shown here. The mushrooms give you a hearty meaty consistency, and the tomatoes are like little bursts of freshness. I hope you like it.

Just a basic cream free, low fat pasta with fake white sauce. Tomato sauce alternative. Tasty pasta sauce.

A twist of a classic italian recipe, turned into a french version where the ground veal, cooking creme, lemon juice, mushroom and bechamel sauce bring a "blanquette" style

quick easy and good

This vegan white sauce (bechamel) pasta is hearty and soul pleasing when you need some comfort food. I've been vegan for awhile, but was really craving some fattening pasta and with this being 7 weight watchers points for a serving, I don't feel like I've blown it. Enjoy!