Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 253.3
Total Fat 17.6 g
Saturated Fat 10.3 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 4.8 g
Cholesterol 46.6 mg
Sodium 252.1 mg
Potassium 58.0 mg
Total Carbohydrate 21.4 g
Dietary Fiber 2.6 g
Sugars 0.6 g
Protein 5.1 g
Vitamin A 12.2 %
Vitamin B-12 2.6 %
Vitamin B-6 0.7 %
Vitamin C 0.2 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 3.8 %
Copper 1.6 %
Folate 13.7 %
Iron 6.7 %
Magnesium 0.9 %
Manganese 0.7 %
Niacin 8.8 %
Pantothenic Acid 1.1 %
Phosphorus 4.4 %
Riboflavin 10.7 %
Selenium 2.1 %
Thiamin 15.6 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mom's white sauce pasta

View the full Mom's white sauce pasta Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mom's white sauce pasta

106 calories of Butter, unsalted, (0.13 stick)

75 calories of Whole Wheat Penne (dry), (0.83 oz)

33 calories of Low fat cream cheese, (0.06 cup)

20 calories of Sour Cream, reduced fat, (0.06 cup)

13 calories of Cream of Mushroom Soup, (0.06 cup)

8 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.06 cup)


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