(10 Recipes)

Weight Watchers Rice Recipes

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Member Recipes for Weight Watchers Rice

Grandma's Weight Watchers Spanish Rice

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Grandma's Weight Watchers Spanish Rice

My grandma says she got this recipe from Weight Watchers and altered it slightly.Submitted by: STRIVE4THRIVE

CALORIES: 400.5  |  FAT: 23.6g  |  PROTEIN: 22.9g  |  CARBS: 22.9g  |  FIBER: 2.9g
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Weight Watchers Lentil Rice side dish

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Weight Watchers Lentil Rice side dish

This is a dish taken from the Weight Watchers Healthy Living Basics cookbook - and I added the dates. It's a fairly simple, hearty side dish.Submitted by: ROYABOYA

CALORIES: 188.7  |  FAT: 0.6g  |  PROTEIN: 6.9g  |  CARBS: 41.2g  |  FIBER: 6g
Full ingredient & nutrition information of the Weight Watchers Lentil Rice side dish Calories
Brown Rice, Lentils and Barley Pilaf (adapted from Weight Watchers)

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Brown Rice, Lentils and Barley Pilaf (adapted from Weight Watchers)

Submitted by: SKMC75

CALORIES: 125.3  |  FAT: 0.6g  |  PROTEIN: 4.2g  |  CARBS: 26.4g  |  FIBER: 5.6g
Shrimp Fried Rice (Weight Watchers)

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Shrimp Fried Rice (Weight Watchers)

From Weight Watchers:
You can assemble this tasty dish in minutes when you buy shrimp already peeled and deveined. For best results, use rice that you've cooked the day before, since day-old rice is drier and makes better fried rice.Submitted by: ASHLEYVWEST

CALORIES: 324.4  |  FAT: 7.2g  |  PROTEIN: 21.7g  |  CARBS: 41.8g  |  FIBER: 1.1g
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Weight Watchers Mexican Brown Rice Casserole

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Weight Watchers Mexican Brown Rice Casserole

Found this on the WW website. I tweaked it just a hair and added a tiny bit of shredded chicken breast. Taste amazing even omitting the chicken as they recommend. I will sometimes cook the chicken in taco seasoning and shred to add flavor.Submitted by: CASIEJ11

CALORIES: 331.7  |  FAT: 4.2g  |  PROTEIN: 20.8g  |  CARBS: 54.5g  |  FIBER: 8.4g
Full ingredient & nutrition information of the Weight Watchers Mexican Brown Rice Casserole Calories
Mexican Brown Rice Casserole (Weight Watchers)

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Mexican Brown Rice Casserole (Weight Watchers)

I found the original recipe on WW website but have tweaked it a little to fit our needs. This is also great as a vegetarian meal by omitting the chicken.Submitted by: CASIEJ11

CALORIES: 334  |  FAT: 4.3g  |  PROTEIN: 21g  |  CARBS: 55.3g  |  FIBER: 8.4g
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weight watchers chicken fried rice

Very Good 4.0/5
(1 rating)
weight watchers chicken fried rice

I used the breast off of a store bought roaster already prepared. Recipe came from Laa Loosh.Submitted by: SALVAGEMOM

CALORIES: 200.5  |  FAT: 7.5g  |  PROTEIN: 14.1g  |  CARBS: 19.4g  |  FIBER: 2.3g
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Weight Watchers Beef Enchilada Rice

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Weight Watchers Beef Enchilada Rice

Great Mexican recipe that the whole family will love, including the kids!Submitted by: DMCCOR56

CALORIES: 352  |  FAT: 10.6g  |  PROTEIN: 28.4g  |  CARBS: 30.2g  |  FIBER: 1.7g
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Weight Watchers Cheesy Chicken and Rice Casserole(points 6)

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Weight Watchers Cheesy Chicken and Rice Casserole(points 6)

hummySubmitted by: ART0507

CALORIES: 255.5  |  FAT: 6.9g  |  PROTEIN: 23.9g  |  CARBS: 20.9g  |  FIBER: 5g
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Weight Watchers Chicken Broccoli Rice

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Weight Watchers Chicken Broccoli Rice

Healthy & DeliciousSubmitted by: LISAW_2017

CALORIES: 150.4  |  FAT: 5.9g  |  PROTEIN: 13.1g  |  CARBS: 10.7g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Weight Watchers Chicken Broccoli Rice Calories