(10 Recipes)

Weight Watchers Rice Recipes

Keywords:
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Occasion:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show editor's choice
Search
Sort By: Show Advanced Options

Member Recipes for Weight Watchers Rice

Grandma's Weight Watchers Spanish Rice

(no ratings)
Grandma's Weight Watchers Spanish Rice

My grandma says she got this recipe from Weight Watchers and altered it slightly.

CALORIES: 400.5  |  FAT: 23.6g  |  PROTEIN: 22.9g  |  CARBS: 22.9g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Grandma's Weight Watchers Spanish Rice Calories
Weight Watchers Lentil Rice side dish

(no ratings)
Weight Watchers Lentil Rice side dish

This is a dish taken from the Weight Watchers Healthy Living Basics cookbook - and I added the dates. It's a fairly simple, hearty side dish.

CALORIES: 188.7  |  FAT: 0.6g  |  PROTEIN: 6.9g  |  CARBS: 41.2g  |  FIBER: 6g
Full ingredient & nutrition information of the Weight Watchers Lentil Rice side dish Calories
Brown Rice, Lentils and Barley Pilaf (adapted from Weight Watchers)

(no ratings)
Brown Rice, Lentils and Barley Pilaf (adapted from Weight Watchers)

CALORIES: 125.3  |  FAT: 0.6g  |  PROTEIN: 4.2g  |  CARBS: 26.4g  |  FIBER: 5.6g
Shrimp Fried Rice (Weight Watchers)

(no ratings)
Shrimp Fried Rice (Weight Watchers)

From Weight Watchers:
You can assemble this tasty dish in minutes when you buy shrimp already peeled and deveined. For best results, use rice that you've cooked the day before, since day-old rice is drier and makes better fried rice.

CALORIES: 324.4  |  FAT: 7.2g  |  PROTEIN: 21.7g  |  CARBS: 41.8g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Shrimp Fried Rice (Weight Watchers) Calories
Weight Watchers Mexican Brown Rice Casserole

(no ratings)
Weight Watchers Mexican Brown Rice Casserole

Found this on the WW website. I tweaked it just a hair and added a tiny bit of shredded chicken breast. Taste amazing even omitting the chicken as they recommend. I will sometimes cook the chicken in taco seasoning and shred to add flavor.

CALORIES: 331.7  |  FAT: 4.2g  |  PROTEIN: 20.8g  |  CARBS: 54.5g  |  FIBER: 8.4g
Full ingredient & nutrition information of the Weight Watchers Mexican Brown Rice Casserole Calories
Mexican Brown Rice Casserole (Weight Watchers)

(no ratings)
Mexican Brown Rice Casserole (Weight Watchers)

I found the original recipe on WW website but have tweaked it a little to fit our needs. This is also great as a vegetarian meal by omitting the chicken.

CALORIES: 334  |  FAT: 4.3g  |  PROTEIN: 21g  |  CARBS: 55.3g  |  FIBER: 8.4g
Full ingredient & nutrition information of the Mexican Brown Rice Casserole (Weight Watchers) Calories
weight watchers chicken fried rice

Very Good 4.0/5
(1 rating)
weight watchers chicken fried rice

I used the breast off of a store bought roaster already prepared. Recipe came from Laa Loosh.

CALORIES: 200.5  |  FAT: 7.5g  |  PROTEIN: 14.1g  |  CARBS: 19.4g  |  FIBER: 2.3g
Full ingredient & nutrition information of the weight watchers chicken fried rice Calories
Weight Watchers Beef Enchilada Rice

(no ratings)
Weight Watchers Beef Enchilada Rice

Great Mexican recipe that the whole family will love, including the kids!

CALORIES: 352  |  FAT: 10.6g  |  PROTEIN: 28.4g  |  CARBS: 30.2g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Weight Watchers Beef Enchilada Rice Calories
Weight Watchers Cheesy Chicken and Rice Casserole(points 6)

(no ratings)
Weight Watchers Cheesy Chicken and Rice Casserole(points 6)

hummy

CALORIES: 255.5  |  FAT: 6.9g  |  PROTEIN: 23.9g  |  CARBS: 20.9g  |  FIBER: 5g
Full ingredient & nutrition information of the Weight Watchers Cheesy Chicken and Rice Casserole(points 6) Calories
Weight Watchers Chicken Broccoli Rice

(no ratings)
Weight Watchers Chicken Broccoli Rice

Healthy & Delicious

CALORIES: 150.4  |  FAT: 5.9g  |  PROTEIN: 13.1g  |  CARBS: 10.7g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Weight Watchers Chicken Broccoli Rice Calories