Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 324.4
Total Fat 7.2 g
Saturated Fat 1.4 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 3.5 g
Cholesterol 176.6 mg
Sodium 590.9 mg
Potassium 277.1 mg
Total Carbohydrate 41.8 g
Dietary Fiber 1.1 g
Sugars 0.2 g
Protein 21.7 g
Vitamin A 49.0 %
Vitamin B-12 17.3 %
Vitamin B-6 11.4 %
Vitamin C 8.2 %
Vitamin D 32.0 %
Vitamin E 5.5 %
Calcium 5.8 %
Copper 16.5 %
Folate 23.9 %
Iron 24.0 %
Magnesium 11.6 %
Manganese 29.3 %
Niacin 21.8 %
Pantothenic Acid 7.8 %
Phosphorus 25.5 %
Riboflavin 8.1 %
Selenium 54.9 %
Thiamin 18.5 %
Zinc 11.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shrimp Fried Rice (Weight Watchers)

View the full Shrimp Fried Rice (Weight Watchers) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shrimp Fried Rice (Weight Watchers)

162 calories of White Rice, short grain, cooked, (0.67 cup)

80 calories of Shrimp, raw, (2.67 oz)

27 calories of Olive Oil, (0.67 1tsp)

24 calories of Egg, fresh, whole, raw, (0.33 large)

13 calories of Peas and carrots, frozen, (0.17 cup)

7 calories of Sesame Oil, (0.17 1tsp)

6 calories of Hoisin Sauce, (0.17 tbsp)

5 calories of Onions, raw, (0.17 small)

3 calories of Soy sauce (shoyu), low sodium, (0.33 tbsp)

1 calories of Ginger Root, (0.50 tsp)

0 calories of Salt, (0.08 tsp)


No nutrition or calorie comments found.