Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 376.5 | Total Fat | 19.1 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 12.0 g |
| Cholesterol | 102.4 mg |
| Sodium | 250.8 mg |
| Potassium | 367.1 mg |
| Total Carbohydrate | 11.1 g |
| Dietary Fiber | 0.3 g |
| Sugars | 9.1 g |
| Protein | 37.3 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 7.1 % |
|---|---|
| Vitamin B-6 | 38.6 % |
| Vitamin C | 16.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.3 % |
| Calcium | 2.7 % |
| Copper | 3.8 % |
| Folate | 2.1 % |
| Iron | 9.4 % |
| Magnesium | 8.6 % |
| Manganese | 3.4 % |
| Niacin | 71.7 % |
| Pantothenic Acid | 12.9 % |
| Phosphorus | 30.1 % |
| Riboflavin | 8.0 % |
| Selenium | 50.8 % |
| Thiamin | 6.2 % |
| Zinc | 7.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemon-Rosemary Grilled Chicken
View the full Lemon-Rosemary Grilled Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemon-Rosemary Grilled Chicken
209 calories of Roasting Chicken, light meat, (1.75 unit (yield from 1 lb ready-to-cook chicken))
115 calories of Olive Oil, (0.06 cup)
32 calories of Honey, (0.50 tbsp)
8 calories of Grey Poupon Dijon Mustard, (1.50 tsp)
5 calories of Lemon Juice, (0.08 cup)
2 calories of Garlic, (0.50 cloves)
2 calories of Rosemary, (0.75 tbsp)
Calories per serving of Lemon-Rosemary Grilled Chicken
209 calories of Roasting Chicken, light meat, (1.75 unit (yield from 1 lb ready-to-cook chicken))
115 calories of Olive Oil, (0.06 cup)
32 calories of Honey, (0.50 tbsp)
8 calories of Grey Poupon Dijon Mustard, (1.50 tsp)
5 calories of Lemon Juice, (0.08 cup)
2 calories of Garlic, (0.50 cloves)
2 calories of Rosemary, (0.75 tbsp)
Calories in Similar Recipes
- You'll get 100% of your daily vitamin C with this dish!
- A perfect and spicy way to use up leftover chicken breasts.
- hearty and healthy "white chili"
- This is your basic chicken tortilla soup without the tortilla's factored into the bottom line calorie...
- An easy to make dinner--just stick it in the oven and forget it!
- A great low-fat, flavorful, filling meal, and it really couldn't be easier.
- A delightful and easy to prepare protien rich summer salad
- These can be made ahead for a quick supper